Estimated Times
Preparation Time: 15 mins
Cooking Time: 12 mins
Cooling Time: 10 mins cooling
Servings: 12 muffins
Ingredients
1 cup
all-purpose flour
1/3 cup
packed brown sugar
2 teaspoons
baking powder
1/2 teaspoon
salt
1/2 teaspoon
ground cinnamon
1/4 teaspoon
ground nutmeg
1 cup
(1 medium) peeled, finely chopped tart apple
3/4 cup
water
1/2 cup
NESTLÉ® CARNATION® Instant Nonfat Dry Milk
1/4 cup
vegetable oil
1
large egg
2 cups
bran flake cereal
Directions
PREHEAT oven to 400° F. Grease or paper-line 12 muffin cups.
COMBINE flour, sugar, baking powder, salt, cinnamon and nutmeg in medium bowl. Mix apple, water, dry milk, oil and egg in small bowl. Add to flour mixture; stir until moistened. Stir in cereal. Spoon into prepared muffin cups, filling 2/3 full.
BAKE for 12 to 15 minutes or until wooden pick inserted in center comes out clean. Remove to wire rack; cool slightly. Serve warm.
Nutritional Information
|
Calories: 130
|
Calories from Fat: 30
|
Total Fat: 3.5 g
|
|
Saturated Fat: .5 g
|
Cholesterol: 20 mg
|
Sodium: 270 mg
|
|
Carbohydrates: 22 g
|
Dietary Fiber: 2 g
|
Sugars: 10 g
|
|
Protein: 3 g
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VIEW DETAILED NUTRITION INFORMATION
Diane M. from Federal Way, WA
01/14/10
Rated:
Moist and tasty
These are great for an on-the-go breakfast. I substituted bran cereal and added 1/2 cup of dried cranberries. Dee-lish!
Lisa N.
08/19/09
Rated:
Healthy addition to breakfast routine
I really love to have healthy muffins on hand (fresh or in the freezer), and these were a great addition to my line-up. I used half whole-wheat and half regular flour and it was fine. You would never know there were bran flakes in here!
Ashley J. from Milton, FL
12/01/08
Rated:
Muffins
Apple bran muffins are pretty good. My husband really enjoyed them. I'm more of a blueberry muffin girl but they weren't that bad.
Marie P. from Sterling Heights, MI
04/23/08
Rated:
Easy Bran Muffins
I liked these mufffins a lot. Easy to make, recipe was exact. I personally may cut back on the spices a little, that is just me.
Barbara L. from ORLANDO, FL
08/02/07
Rated:
sooooo good
These quite easy muffins are great made the day before using bran flake cereal to take camping, traveling, for picnics and for packing lunches. I suggest making 24 muffins if you want any for yourself. They will disappear quickly. They are sooooo moist and tasty.