Estimated Times
Preparation Time: 10 mins
Cooking Time: 15 mins
Servings: 4
Nonstick cooking spray
1/4 cup
NESTLÉ® CARNATION® Evaporated Fat Free Milk
3
to 4 tablespoons
Dijon mustard
1/4 cup
plain, dry bread crumbs
1/4 cup
(.75 ounce)
BUITONI Refrigerated Freshly Shredded Parmesan Cheese
4
(about 1 1/4 pounds total) boneless, skinless chicken breast halves
PREHEAT oven to 475° F. Spray 13 x 9-inch baking dish with nonstick cooking spray.
COMBINE evaporated milk and mustard in shallow bowl. Combine bread crumbs and cheese in separate shallow bowl. Dip chicken into milk mixture, coating both sides, then into bread crumb mixture. Place in prepared dish.
BAKE for 15 to 20 minutes or until chicken is golden brown and no longer pink in center.
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Calories: 230
|
Calories from Fat: 38
|
Total Fat: 4 g
|
|
Saturated Fat: 2 g
|
Cholesterol: 86 mg
|
Sodium: 592 mg
|
|
Carbohydrates: 8 g
|
Dietary Fiber: 0 g
|
Sugars: 1 g
|
|
Protein: 38 g
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VIEW DETAILED NUTRITION INFORMATION
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s r.
10/03/09
Rated:
baked dijon chicken
Family thought it was a good change. It is an easy recipe to follow.
Carol J. from Las Vegas, NV
09/07/09
Rated:
dijon chicken
this recipe was very tasty, but I found the breading too much. I tried it again using panko bread crumbs for a lighter touch. It came out great!
Beth K. from Pennsylvania
09/02/09
Rated:
New Family Favorite
Made this tonight for the first time and the family loved it. Happy to have another chicken recipe to fall back on.
Mike N. from Rock Island, IL
08/12/09
Rated:
Baked Dijon Chicken
The first thing my wife said was "I don't like Dijon Mustard" Well she loved the chicken. Chicken was somewhat soggy on the bottom, next time I will put on a baking rack so the bottom can crisp up. Make extra. Really good the next day.
Stephanie B. from Tulsa, OK
06/23/09
Rated:
Dinner in 40 minutes or less
Some days, time just gets away from you, and before you know it, you are in a hurry to get somewhere fast. I only had 30 minutes to prepare a healthy meal for my family of six, since we had my daughter's golf practice to get to on time. I found this recipe, and not only was it DELICIOUS and HEALTHY, it was done in less than 30 minutes!!!Thank you VBB!!