Estimated Times
Preparation Time: 5 mins
Cooking Time:
Servings: 2
Ingredients
1 cup
orange juice
1/2 cup
fresh or frozen sliced peaches
1/2
medium banana
1/4 cup
plain fat free yogurt
1 packet
No Sugar Added Classic French Vanilla Flavor CARNATION® INSTANT BREAKFAST ESSENTIALS™ Complete Nutritional Drink
Directions
PLACE juice, peaches, banana, yogurt and Carnation Instant Breakfast Essentials in blender; cover. Blend until smooth.
Nutritional Information
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Calories: 150
|
Calories from Fat: 5
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Total Fat: 0.5 g
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|
Saturated Fat: 0 g
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Cholesterol: 5 mg
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Sodium: 60 mg
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|
Carbohydrates: 32 g
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Dietary Fiber: 3 g
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Sugars: 24 g
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Protein: 6 g
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VIEW DETAILED NUTRITION INFORMATION
Rebecca from Pensacola
10/05/05
Rated:
Good Smoothie
This is a really good smoothie and loaded with lots of good vitamins. My daughter absolutely loves it. I accidently picked up the regular Carnation Instant Breakfast (not the sugar free) and it is a bit too sweet for my taste. Definitely be sure to get the sugar free version. Will enjoy this for years to come!
Meagan from Sacramento, CA
09/23/04
Rated:
Nice
I just made this for my lunch, I love that it has so much nutritional value and is low in calories. Although as to the taste next time I would use less orange juice, it is a little overpowering for me. I might throw in more peaches or banana for it. I will try this again with different ingredients though!
Ann L T.
06/14/03
Rated:
Superb Fuzzy Navel
Wow!! My daughter and I were blown away by the great taste! I was happy to add plain yogurt which my daughter doesn't like. What a great way to get added nutrition and still taste great, especially for kids! THANKS!!!!