Estimated Times
Preparation Time: 15 mins
Cooking Time: 55 mins
Servings: 6 side-dish servings
Ingredients
3 cups
(about 3 medium)
red or other waxy potatoes, coarsely chopped
2 tablespoons
water
1 package
(16 ounces)
frozen broccoli. cauliflower and carrot medley
3 tablespoons
butter or margarine, divided
2 tablespoons
all-purpose flour
1 can
(12 fluid ounces)
NESTLÉ® CARNATION® Evaporated Fat Free Milk
2
MAGGI Chicken Flavor Bouillon Cubes
1/8 teaspoon
ground white pepper
1/4 cup
seasoned dry bread crumbs
Directions
PREHEAT oven to 350º F.
MICROWAVE potatoes and water in covered, medium, microwave-safe casserole dish on HIGH (100%) power for 9 minutes; drain. Return to dish; top with frozen vegetables.
MELT 2 tablespoons butter in small saucepan over medium heat. Stir in flour; cook, stirring constantly, for 30 seconds. Gradually stir in evaporated milk, bouillon and pepper; cook, stirring occasionally, for 3 to 4 minutes or until bouillon is dissolved and sauce is slightly thickened. Pour sauce over vegetables.
MICROWAVE remaining butter in small, microwave-safe bowl on HIGH (100%) power for 10 to 20 seconds or until melted. Stir in bread crumbs until well combined. Sprinkle over vegetables; cover.
BAKE for 30 minutes. Uncover; bake for an additional 10 minutes or until top is golden brown.
Nutritional Information
|
Calories: 175
|
Calories from Fat: 55
|
Total Fat: 6.1 g
|
|
Saturated Fat: 3.7 g
|
Cholesterol: 18 mg
|
Sodium: 746 mg
|
|
Carbohydrates: 21.5 g
|
Dietary Fiber: 4.9 g
|
Sugars: 2.3 g
|
|
Protein: 8.9 g
|
VIEW DETAILED NUTRITION INFORMATION
Cooking Tips
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Jessica D. from Mc Graw, NY
02/08/10
Rated:
Cant wait
It looks good and sounds easy cant wait to try tonight.
Richard D. from Belleville, MI
02/01/10
Rated:
Makes a Great Main Dish
We have made this several times, and usually use it as the main course and have a salad with it. I use fresh vegetables and leave out the boullion. Fresh adds some texture and you don't have to worry about adding water from the frozen veggies
ANNA G. from Marina, CA
04/24/09
Rated:
Wonderfully easy!
I recently tried this recipe and I must say I was impressed with how easy and delicious it is! I have already made it a couple of times and will continue to make it. I love it!
SHIRLEY S. from INDIANAPOLIS, IN
03/09/09
Rated:
heartland vegtable bake
This was very easy to make and really tasted great. I took a chance and made it the first time for a BBQ and it was a hit. Wanted a nice vegetable recipe and this did well with everyone.
It is a keeper!
KATHY G. from South Daytona, FL
02/27/09
Rated:
Heartland Vegetable Bake
easy side dish