Estimated Times
Preparation Time: 10 mins
Cooking Time:
Cooling Time: 2 hrs refrigerating
Servings: 45 servings, 2 tablespoons each
1 can
(15 oz.)
LIBBY'S® 100% Pure Pumpkin
1
pkg. (8 oz.)
1/3 less fat cream cheese (Neufchâtel), at room temperature
3 tablespoons
sliced jalapeños juice
1 container
(8 oz.)
reduced fat sour cream
1 can
(4 oz.)
diced green chiles
2 tablespoons
chopped,
sliced jalapeños
1/4 teaspoon
garlic salt
1
medium
tomato, seeded and chopped
1 can
(2 1/4 oz.)
sliced ripe olives, drained
2
green onions, sliced
1/4 cup
finely chopped red onion
Tortilla chips
COMBINE pumpkin, cream cheese and jalapeño juice in medium bowl. Spread into 8-inch-square baking dish.
COMBINE sour cream, chiles, jalapeños and garlic salt in small bowl. Spread over pumpkin mixture. Top with tomato, olives, green onions and red onion. Cover; refrigerate for 2 hours. Serve with tortilla chips.
|
Calories: 25
|
Calories from Fat: 15
|
Total Fat: 2 g
|
|
Saturated Fat: 1 g
|
Cholesterol: 5 mg
|
Sodium: 65 mg
|
|
Carbohydrates: 2 g
|
Dietary Fiber: 1 g
|
Sugars: 1 g
|
|
Protein: 1 g
|
VIEW DETAILED NUTRITION INFORMATION
For nutrition information about LIBBY'S PUMPKIN,
click here .
CAITLIN U. from TALLAHASSEE, FL
11/17/07
Rated:
Awesome party food
We made this for our annual anniversary party and everyone loved it! There wasn't an ounce left. Best recipe I've gotten from this site.
ELIZABETH B. from Louisville, KY
05/14/07
Rated:
Great dip!
Fixed this for an outing. Someone asked me what kind of cheese it was and no one could believe it was pumpkin. It disappeared. Next time I will add a little more jalepeno because I like a little more kick.
susan l. from ACUSHNET, MA
03/31/07
Rated:
party raves!
Everyone at our party last week loved this dip. We used fat free sour cream and light cream cheese and served it with blue corn chips. People appreciated that not only was it delicious-it's good for you!
Shannon H. from SARATOGA SPRINGS, NY
02/21/07
Rated:
amazing
I made this for a church group last night and didn't let them know the secret ingredient....they loved it and it was a smash hit. The only thing I did different was I had a fiesta dip made with sour cream already made and used that. They couldn't believe it was pumpkin. What a great way to add "good" stuff to everyday foods. Thanks
Jennifer S. from WATERTOWN, NY
12/12/06
Rated:
Layered Monterey Pumpkin Dip
My husband and I just loved this. He just couldn't could get enough of this.