Estimated Times
Preparation Time: 10 mins
Cooking Time:
Cooling Time: 1 hr refrigerating
Servings: 4
Ingredients
3 tablespoons
orange juice
3 tablespoons
fresh lime juice
4 teaspoons
granulated sugar
1/4 teaspoon
hot pepper sauce
2
medium
mangoes, peeled and cubed
1
medium
carrot, peeled and grated
1/4 cup
red bell pepper, thinly sliced strips
1/4 cup
fresh mint, chopped
Directions
COMBINE orange juice, lime juice, sugar and hot pepper sauce in small bowl.
COMBINE mangoes, carrot, bell pepper and mint in medium bowl. Toss with juice mixture to coat. Refrigerate for 1 hour before serving.
Nutritional Information
|
Calories: 100
|
Calories from Fat: 0
|
Total Fat: 0 g
|
|
Saturated Fat: 0 g
|
Cholesterol: 0 mg
|
Sodium: 20 mg
|
|
Carbohydrates: 27 g
|
Dietary Fiber: 3 g
|
Sugars: 22 g
|
|
Protein: 1 g
|
VIEW DETAILED NUTRITION INFORMATION
Thelma B. from StL
10/11/03
Rated:




Wonderful!
The results are fantastic!! Easy to please the whole family with this one.
Fern from Davie,Florida
10/11/03
Rated:




The best
I really enjoyed it. It was excellent. Great for parties.