Estimated Times
Preparation Time: 10 mins
Cooking Time: 15 mins
Servings: 4 servings
2 cans
(14.5 fl. oz. each) reduced-sodium chicken broth
1/2 cup
long-grain white rice
1
small
carrot, sliced
2 cups
(6 oz.)
cooked, cubed chicken breast meat
1/2 cup
thinly sliced red bell pepper strips
1/4 cup
fresh lemon juice
1
clove garlic, finely chopped
1 can
(12 fl. oz.)
NESTLÉ® CARNATION® Evaporated Fat Free Milk, divided
1 tablespoon
cornstarch
2 tablespoons
chopped fresh basil
BOIL broth in medium saucepan. Add rice and carrot; cook until carrot is tender. Stir in chicken, bell pepper, lemon juice and garlic.
COMBINE 1 tablespoon evaporated milk and cornstarch in small bowl; stir into soup. Gradually stir in remaining evaporated milk. Bring to just a boil, stirring occasionally. Remove from heat. Stir in basil before serving.
|
Calories: 330
|
Calories from Fat: 60
|
Total Fat: 6 g
|
|
Saturated Fat: 2 g
|
Cholesterol: 60 mg
|
Sodium: 650 mg
|
|
Carbohydrates: 36 g
|
Dietary Fiber: 2 g
|
Sugars: 12 g
|
|
Protein: 32 g
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Nicole B. from Cutler Bay, FL
03/09/09
Rated:
Fantastic!
This soup was great and easy, even the picky 5 yr old ate it. I added asparagus tips to put some "green" in it. They were a great sensation!!
NANCY C. from Yorba Linda, CA
07/22/08
Rated:
A Good Summer Soup
After reading some reviews, I cut down on lemon juice to just 2 tablespoon and added very chopped up pieces of celery to the soup. It turned out to be a refreshing soup for the long, hot summer in southern California. I served it with sweet bread rolls.
Joyce S. from PRESQUE ISLE, ME
03/07/07
Rated:
loved it
I took it to a bible study and everyone loved it, some even asked to take some home! Very yummy. I used dried basil, followed the conversion-1 tablespoon of fresh for 1 tsp of dried, and it was great!
colleen c. from brooklyn park, MN
02/20/07
Rated:
quick and easy
I made this soup for supper last night..I could not get over how quick and easy it was to prepare and eveyone loved it!
Evonne R. from Fraser, MI
10/30/06
Rated:
Top notch
My family really enjoyed the soup. I don't see any down falls. It is healthy, easy, and good.