Estimated Times
Preparation Time: 10 mins
Cooking Time:
Cooling Time: 5 mins standing
Servings: 4
Ingredients
1
box (5.7 ounces)
Mediterranean Curry instant couscous mix
3/4 cup
dried cranberries or cherries
1/3 cup
Apple NESTLÉ® JUICY JUICE® All Natural 100% Juice
1/2 cup
chopped walnuts or pine nuts, toasted*
3
green onions, sliced
1
to 2 tablespoons
extra virgin olive oil
2 tablespoons
chopped fresh Italian parsley or cilantro
2 tablespoons
fresh lemon juice
Freshly ground pepper
Directions
PLACE couscous with seasoning packet and cranberries in large bowl; pour boiling water (amount called for on box) over couscous. Stir in Juicy Juice. Cover with plastic wrap; let stand for about 5 minutes or until liquid is absorbed. Fluff with fork.
ADD nuts, green onions, oil, parsley and lemon juice; stir well. Season with pepper. Best served at room temperature.
Cook's Tip: * Toast walnuts in medium skillet over medium heat, stirring frequently, for a couple minutes. If you can’t find Mediterranean couscous, use 3/4 cup whole-wheat couscous and add 1 tablespoon ground curry powder, 1 teaspoon salt and 1 teaspoon granulated sugar.
Nutritional Information
|
Calories: 3350
|
Calories from Fat: 120
|
Total Fat: 14 g
|
|
Saturated Fat: 1 g
|
Cholesterol: 0 mg
|
Sodium: 360 mg
|
|
Carbohydrates: 53 g
|
Dietary Fiber: 5 g
|
Sugars: 19 g
|
|
Protein: 10 g
|
VIEW DETAILED NUTRITION INFORMATION
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