Estimated Times
Preparation Time: 15 mins
Cooking Time: 10 mins
Servings: 4
Ingredients
1 3/4 cups
water
1/4 cup
all-purpose flour
2 cloves
garlic, finely chopped
1 1/2 teaspoons
MAGGI Reduced Sodium Chicken Flavor Instant Bouillon
1/4 teaspoon
ground black pepper
Dash
ground nutmeg
6 tablespoons
(about 1 ounce)
BUITONI Refrigerated Freshly Shredded Parmesan Cheese or Freshly Shredded Romano Cheese
1/3 cup
plain lowfat yogurt
1 package
(9 ounces)
BUITONI Refrigerated Linguine
1 tablespoon
chopped fresh parsley
Directions
COMBINE water, flour, garlic, bouillon, pepper and nutmeg in large, nonstick skillet; stir until smooth. Cook over medium heat, stirring constantly, for 8 to 10 minutes or until mixture boils and thickens. Remove from heat; stir in cheese and yogurt.
PREPARE pasta according to package directions. Add pasta to skillet; toss to coat. Sprinkle with parsley. Serve immediately.
Nutritional Information
|
Calories: 256
|
Calories from Fat: 41
|
Total Fat: 5 g
|
|
Saturated Fat: 3 g
|
Cholesterol: 75 mg
|
Sodium: 366 mg
|
|
Carbohydrates: 42 g
|
Dietary Fiber: 2 g
|
Sugars: 2 g
|
|
Protein: 12 g
|
VIEW DETAILED NUTRITION INFORMATION
Melanie M.
07/25/06
Rated:
Good
I didn't have linguine so used rigatoni. Had a bunch of fresh mushrooms that needed using so I chopped them and sauted them in olive oil and added to the sauce. Family liked it.
Jen M.
06/26/06
Rated:
Good, with a little tweaking
I have made this a couple times but I thought it was too bland so I started making the recipe as is but right before I serve it a stir in a box of prepares Caribbean Jerk Shrimp from Margaritaville. It adds the extra spice that the sauce needed as well as added some delicious shrimp!
Pam from Kansas
09/26/04
Rated:
Pretty good
This recipe turned out ok, but I thought it was a little bland.
Kate
06/22/04
Rated:
Good
Good, Delicious that's all
Noem
05/24/04
Rated:
Go Go Alfredo
Scrumptious. Enough said.