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Svelte Blue Cheese Dressing and Dip

Svelte Blue Cheese Dressing and Dip

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Rated:

Your guests will appreciate this healthy alternative to their favorite dip. It makes an easy holiday appetizer.

Estimated Times
Preparation Time: 10 mins
Cooking Time:
Cooling Time: 30 mins refrigerating

Servings: 8

ingredients
1/2 cup plain fat free yogurt
1/4 cup dry NESTLÉ® CARNATION® Instant Nonfat Dry Milk
1/2 cup chopped green onions
2 ounces crumbled blue cheese
1 small clove garlic, finely chopped
1/4 teaspoon crushed dried basil
1/4 teaspoon crushed dried rosemary
1/8 teaspoon salt

directions
COMBINE yogurt and dry milk in small bowl. Add green onions, cheese, garlic, basil, rosemary and salt; mix well.

COVER; refrigerate for 30 minutes before serving.

nutritional information
Calories: 45 Calories from Fat: 20 Total Fat: 2 g
Saturated Fat: 1.5 g Cholesterol: 5 mg Sodium: 160 mg
Carbohydrates: 3 g Dietary Fiber: 0 g Sugars: 3 g
Protein: 3 g

VIEW DETAILED NUTRITION INFORMATION

reviews

elaine h. from little falls, NJ

08/03/07

Rated:

Svelte blue cheese dressing & dip

Creamy, rich, and very easy to make. Great with vegetables, chips,& parties. Make and enjoy some today!

Bruce C. from MURRAY, UT

03/07/07

Rated:

The Best

We tried this last night with bbq'd chicken and pork used to dip, the kids and both of us really enjoyed, what a delish dip! Thanks!

cindy p. from somerset, WI

01/29/07

Rated:

WOW

I love blue cheese so this was a easy recipe to try. My guests and I just loved it. The flavor is excellent.

Anita C. from VAN BUREN, AR

01/14/07

Rated:

Blue cheese dip & dressing

This is a great crowd pleaser, I used it at church, it won alot over to this dressing, dip. I added hot peppers to it, just a little, it gave zip to the taste. Thanks! Every one Enjoyed it.

sheila m. from WHEATLAND, PA

01/09/07

Rated:

Svelte Blue Cheese Dressing and Dip

This dip is soooo awesome and so easy to make. I always make an extra batch as it disappears as soon as it hit the table.

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