Sign Up!

So, are you ready to get cooking - and more? You can look forward to ideas for delcious healthy meals with the ability to save them to your customized recipe box.

Simple. Inspiring. Delicious.
search meals.com recipe finder
SearchSearch Recipes

Search our health and nutrition related tips, articles, expert advice and more.

SearchSearch Recipes
Advanced Search Look for this Nestlé-approved seal!

you may also like...

recipes

Choco-Holic Cake Nestlé Kitchen Approved Choco-Holic Cake

Rated:

Chocolate, chocolate, chocolate is what this cake is made of! Sour cream and pudding mix enrich and...


NESTLÉ® TOLL HOUSE® Chocolate Chip Pie Nestlé Kitchen Approved NESTLÉ® TOLL HOUSE® Chocolate Chip Pie

Rated:

The sweet, creamy richness of a brown sugar base makes this chocolate chip pie a perfect foil for...


tips & articles

Planning a Beach Picnic Planning a Beach Picnic

Rated: Not Yet Rated

Beach picnics can be relaxing, romantic or packed with family games and activities! Get tips for planning your perfect picnic.


What's the Latest on Eggs and Cholesterol? What's the Latest on Eggs and Cholesterol?

Rated: Not Yet Rated

Scrambled! Sunny-side up! Hard boiled! Eggs are not only delicious, but they’re also rich in vitamins and protein. What about their reputation for increasing cholesterol? Get the facts here.


Sweet Potato & Pumpkin Casserole

Sweet Potato & Pumpkin Casserole

Print Send to a Friend

Rated:

Savor the warmth of this sweet and comforting casserole. Featuring a combination of sweet potatoes and pure pumpkin, this holiday dish is sure to become a household favorite. It not only tastes great, but you're also getting a nutritious boost from the addition of pumpkin.

Estimated Times
Preparation Time: 15 mins
Cooking Time: 41 mins
Cooling Time: 10 mins cooling

Servings: 18 servings, 1/2 cup each

ingredients
CASSEROLE
4 pounds sweet potatoes, scrubbed and cut into 2- to 3-inch pieces
1 can (15 ounces) LIBBY'S® 100% Pure Pumpkin
1/4 cup packed brown sugar
3 tablespoons butter, softened
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 large eggs

TOPPING
1/3 cup packed brown sugar
3 tablespoons all-purpose flour
1 tablespoon butter, melted
Pinch of salt
1/2 cup chopped pecans

directions
PREHEAT oven to 350° F.

FOR CASSEROLE:
PLACE
potatoes on microwave-safe plate. Microwave on HIGH (100%) power for 15 minutes or until potatoes are tender. Cool slightly; place in large bowl. Add pumpkin, sugar, butter, salt and pepper. With potato masher, smash until lumpy (cut any large pieces of skin into smaller pieces). Add eggs; smash until incorporated. Spoon into 13 x 9-inch or 3-quart baking dish.

FOR TOPPING:
COMBINE
sugar, flour, butter and salt in small bowl; stir until combined. Sprinkle evenly over casserole; top evenly with nuts.

BAKE for 25 minutes or until golden and heated through. Remove from oven.

PREHEAT broiler. Broil casserole for 1 minute or until bubbly and nuts are toasted. Cool for 5 minutes before serving.
nutritional information
Calories: 170 Calories from Fat: 50 Total Fat: 6 g
Saturated Fat: 2 g Cholesterol: 30 mg Sodium: 180 mg
Carbohydrates: 28 g Dietary Fiber: 4 g Sugars: 12 g
Protein: 3 g

VIEW DETAILED NUTRITION INFORMATION

reviews

Kristen Van M. from Kansas City MO

10/30/09

Rated:

GOOD Recipe

This is very good I fixed it the other day and it is Excellent.