Variety: The Spice of Good Nutrition
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Eating lots of different foods is delicious fun! Now there’s an even better reason to mix it up when meal planning. Dare we say, it’s good for you?
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Using a Meat Thermometer
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You’ve followed the recipe, but is your chicken, roast or turkey really cooked through? Learn the correct way to use a meat thermometer.
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Are Frozen Berries as Nutritious as Fresh?
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A sweet way to get vitamin C and other antioxidants in your diet is to eat berries. But do frozen berries lose their potency? The answer may surprise you.
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