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How to Dice Vegetables How to Dice Vegetables
Ever wonder how chefs at restaurants get their diced veggies to look so neat and uniform? Grab a sharp knife (carefully!) and follow these directions.
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Apples - The Original Health Food Apples - The Original Health Food
“An apple a day keeps the doctor away!” is not just an old adage. Apples are cholesterol-free and loaded with energy-boosting fiber. Learn creative ways to add apples to your meals.
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Preparing Food for a Teen Party Preparing Food for a Teen Party
You may question your sanity when you agree to throw a party—for teenagers! Relax, yes really, relax. The tips and recipes in this article are teen-friendly, like totally.
Making a Jellied Fruit Salad Mold Making a Jellied Fruit Salad Mold
Kids love the jiggly dessert! And it’s a great way to get some fruit into their diets. Use these tips to create your own gelatin mold.
Are Frozen Berries as Nutritious as Fresh? Are Frozen Berries as Nutritious as Fresh?
A sweet way to get vitamin C and other antioxidants in your diet is to eat berries. But do frozen berries lose their potency? The answer may surprise you.
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Making Sure Your Kids Eat Right Making Sure Your Kids Eat Right
Given the choice between French fries and carrot sticks, most kids would probably choose the fries. So how can you entice your child to eat healthier? Try these ideas.
Make Time To Eat Right Make Time To Eat Right
It’s so easy to hit the fast food drive-thru on the way home from a long day. But with smart planning and these easy tips, you can enjoy healthy meals and snacks.
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Timesavers for Moms Timesavers for Moms
The kids. The house. The job. Busy moms need a streamlined schedule! Follow these tips and learn how to use your time efficiently.
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Change Your Snacking Habits Change Your Snacking Habits
Step away from the chips! Follow these tips and you’ll learn to snack wisely and healthy.
Packing a Fresh, Nutritious Lunch for Kids Packing a Fresh, Nutritious Lunch for Kids
The school cafeteria can resemble an open air market with kids trading lunches. Others simply toss what they don’t like. Use these tips to pack a nutritious lunch your child will love.