2 1/2 cups
5 1/2 ounces
The names and email addresses are needed for delivery only and will not be retained.
1 LEAN POCKETS® brand Breakfast – Sausage, Egg & Low Fat Cheese
6 oz low-fat fruit yogurt
(1,800 calorie diet: replace 6 oz low-fat fruit yogurt with 4 oz nonfat yogurt; 1,500 calorie diet: replace 6 oz low-fat fruit yogurt with 4 oz nonfat yogurt)
1 cup orange juice
Chicken salad sandwich made with:
2 slices multigrain bread
2 oz canned chicken, drained
2 tsp mayonnaise
2 slices tomato & lettuce leaf
(1,500 calorie diet: replace sandwich with ½ sandwich: 1 slice bread, 1 oz chicken, 1 tsp mayonnaise)
1 medium pear
1 cup low-fat milk
(1,800 calorie diet: replace 1 cup low-fat milk with 1 cup fat-free milk; 1,500 calorie diet: replace 1 cup low-fat milk with 1 cup fat-free milk)
1 LEAN CUISINE® Swedish Meatballs meal (9.125-oz)
¾ cup cooked carrots with 1 tsp soft margarine
Side salad made with:
2 cups salad greens
½ cup chopped tomatoes & cucumber
2 Tbsp honey Dijon salad dressing
Glass of water
½ oz unsalted peanuts
½ cup grapes
½ cup apple juice*
(1,800 calorie diet: replace juice with water; 1,500 calorie diet: replace juice with water)
* Consider using JUICY JUICE® brand juices for the same nutritional value.
You will start receiving emails filled with delicious recipes and cooking tips shortly.
The answer is easy with our most popular recipes!Sign up for our newsletter.
Advanced Recipe Search |
Site Map |
Terms & Conditions |
Contact Us |
Unless noted to the contrary, all trademarks and other intellectual properties on this site are owned by Societe des Produits Nestlé S.A. Vevey, Switzerland.