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Baked Chicken & Chocolate Angel Food Cake

Everyone's favorite! Baked chicken is paired with a colorful and delicious pasta salad and a classic angel food cake. Perfect choice for easy entertaining.

Rate & Review

Broccoli, tomatoes and crisp greens add fresh accents to this Garden Pasta Salad.

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recipe

Ingredients:

  • 1 package BUITONI Refrigerated Three Cheese Tortellini (20 oz.), prepared according to package directions, rinsed in cold water and drained
  • 1 cup bottled fat free Italian salad dressing
  • 2 cans (6 ounces each) tuna packed in water, drained and broken into chunks
  • 2 medium tomatoes, chopped
  • 2 cups broccoli florets
  • 1/2 cup BUITONI Refrigerated Freshly Shredded Parmesan Cheese (5 oz.)
  • 1 package (10 ounces) Italian-blend torn mixed salad greens

Directions:

POUR dressing into large bowl. Add pasta, tuna, tomatoes*, broccoli and cheese; toss well to coat. Refrigerate or serve immediately over mixed greens. If desired, after chilling stir in a little more salad dressing to moisten pasta.

*NOTE: If refrigerating more than 4 hours, stir tomatoes into salad just before serving.

reviews

Review This Recipe
  •  Star(s)

    Made Over And Over Again

    Karlynn from

    I have made this for so many parties. I believe that it could never get old. I have changed it through the times I have made it. I don't put the tomatoes in it because tomatoes don't keep very good. Also I have replaced the Tortellini with just some basic shell noodles. I like the taste better with the shells and shells are much cheaper

  •  Star(s)

    Excellent Light Summer Salad

    Margie from Chandler, AZ from Chandler, AZ

    I made this for my granddaughters birthday party, did not use the tuna or chicken and used Zesty Italian Dressing, also added bacon crumbles and whole grape tomatoes. Let the tortellini, bacon bits and blanched broccoli marinate for a couple of hours in the fridge then just before serving added the italian salad and tomatoes. Everyone raved about it and my husband asked for it for lunch to take to work. Excellent recipe, you can be so creative with it. My husband doesn't like any type of pasta so thought he would hate it, was I wrong.

  •  Star(s)

    So good

    Jennifer from Bakersfield, Ca

    I made this for a quick, easy dinner and my kids (6 and 2) devoured it! Deffinately a keeper.

  •  Star(s)

    Great

    Janine from Voorhees, NJ

    I made this last night for my family and it was a hit. I thought it was a bit overpowering with the Italian dressing. Next time I might try this with a balsamic vinegar and I was thinking about adding some crumbled feta. Overall though, this was a tasty and refreshing pasta salad. Perfect for bringing to a BBQ because it would be fine sitting outside because there is no mayo involved.

  •  Star(s)

    Yum!

    Steph from

    Wow it was so easy and so good! Instead of the tuna, I added chicken. It was real good and real easy!! :)

  •  Star(s)

    awesome

    martina from ft.campbell,ky

    omg this salad is the hit at our BBQ.its fast and real easy and only needs a few ingredients.its so colorful and finally something with out all the cal.of heavy maya..we love it

  •  Star(s)

    wonderful

    Emily Vaughan from NJ

    I subbed in chicken for tuna as well added some yellow and orange peppers and a little garlic my mom and dad loved it! my dad actually called me from work to tell me how good it was since he brought it for lunch!

  •  Star(s)

    yummy

    Kay from South Carolina

    I used everything in the recipe except I exchanged the tuna for chicken because of allergies and it was fantastic

  •  Star(s)

    AWESOME

    Mallorie from

    AWESOME. I dont really care for pasta salad all that much but this one I couldnt get enough of! It does taste good with some bacon sprinkled on it too.

  •  Star(s)

    Best Ever!

    Christine Baker from Philadelphia PA

    Easy to make, and an excellent, excellent taste! My whole family loves it including our 4 year-old granddaughter!

  •  Star(s)

    Excellent!

    sara from

    This recipe was easy and tasty! I left out the tuna and boiled the broccoli for a minute or two and it was very delicious!

  •  Star(s)

    Great Taste

    Allison from

    My kids won't each raw vegetables so I actually cooked the broccoli and used canned tomatoes. They won't eat olives either. My kids loved it and it was a very simple dish.

  •  Star(s)

    Quick, Easy & Delicious

    Cledia from Brownsville, TX

    I just had a spa party at my house and it was scheduled right after work so I only had about an hour to get home, get everything ready and receive the guests. This simple recipe made me look like a pro. EVERYONE LOVED IT! No one could believe that I did it in about 15 mins.

  •  Star(s)

    Awesome!

    Terri Patterson from Canton, OH

    I took this salad to an "Italian" 4th of July picnic...lots of people I had never met before. It was the hit of the day. My new boyfriend was totally impressed. I'll be making more of this recipe soon.

  •  Star(s)

    Quick & Easy!

    L. Burnett from Michigan

    I made this recipie last night. It was very quick and simple to make. Even my most picky eater (6yr old son) liked this recipe. I will make this one a regular in our monthly menu!

  •  Star(s)

    Rave reviews!

    Anneka from Sacramento, CA

    I made this salad yesterday for a work potluck. I was an intant hit! I like to use a bit of color in my cooking, so I used tri-color tortellini and an orange bell pepper. I am not the biggest fan with raw brocolli, so I decided to blanch the vegetables. I found it to be prefect! I will definitely make this one again. Simple and delicious!

  •  Star(s)

    Garden Pasta Salad

    Evelyn from Iowa

    This was very easy to make and made a colorful addition to the table.

  •  Star(s)

    WOWED the Company Picnic !!

    Polly Forns from Hopkinsville, KY

    I doubled this recipe and bravely tossed it together at the last minute for the annual Company Picnic and what a hit it made !! Easy to prepare and was so cool on a hot, hot day. Been sharing the recipe every since ! Thanks ..

  •  Star(s)

    So Easy!!

    Alicia from Orange City, IA

    This salad is awesome! I made it for Mother's Day and got rave reviews! The recipe is being passed around quickly! I hated to admit to how easy it was! I will definitely be making this recipe again!

  •  Star(s)

    Wonderful Salad...

    Angela from Greensboro, NC

    This is an absolutely wonderful salad which can be served as an accompaniment to meal or as a meal in itself. I served it to dinner guests and to my family as an accompaniment to an Italian meal. It adds so much to the table because it is very colorful and different ( a "no-lettuce" salad). Would be excellent for luncheons, parties, etc.

  •  Star(s)

    Great Quick Dinner

    Kathy McDonald from Greenville, SC

    This salad was delicious! It was so quick and easy to make. My family loved it. This is just one of many of the recipes I've found on your web site that I will use again and again! Thanks for all of the great ideas.

  •  Star(s)

    Excellent

    Julia from Antelope,CA

    I read the recipe at work and on the way home decided to buy all the ingredients and make it for dinner. My husband was a little concerned because he says he doesn't like olives (even asked me not to put olives in the salad, but I did anyway) we both ate it and he went for seconds. The salad tasted great (i also added chicken strips) and decided I am making this salad for my Christmas family gathering this year.

  •  Star(s)

    This was so easy and delicious

    carol from fEDERAL wAY, wa

    I cut the recipe is half and it was fantastic. I still had leftovers since there is only two of us at home. I took the rest into work the next day and everyone loved it. I added chicken to it. I will make this again and again. A great recipe to take for a potluck. It tastes even better the next day.

  •  Star(s)

    Fantastic!

    BW from Virginia

    I cut the recipe in half (but still added the whole can of ripe olives). It was fantastic. I served it with hot garlic bread and it was a big hit with my friends. You could add some diced ham or pepperoni to it and make it extra yummy; but it was really good as is. I'm taking it to my next potluck luncheon!

  •  Star(s)

    Terrific!!!

    Mimi McAllen from

    The recipe was good but to make it even better, I thought of putting chicken strips in.Terrific..Definetly made a plus..family favorite!

  •  Star(s)

    PASTA SALAD

    janette from Missouri

    Excellent....Our Cousin brought this to our family reunion today... We all had to have the recipe... She just happened to have the print out... GREAT

  •  Star(s)

    Very Good

    Lora from Victoria, BC

    I used a roasted red pepper and garlic Italian dressing and it tasted great! Also, because my ravioli had unknowingly expired the first time I made this recipe, I just used some rotini pasta I had on hand and cut up cheddar cheese cubes and it still turned out great. A very easy and versatile salad.

  •  Star(s)

    Easy but so so

    J.O. from NC

    This pasta salad is so easy to make but it's a little...I don't know. Not one of the best pasta salads I've ever had. I guess by changing the dressing and/or the tortellini it would make it better. It might also be good with some more protein (chicken, tuna, tofu, etc).

  •  Star(s)

    Delicious

    CNichols from

    This is a great recipe. I added alittle red onion and a touch more dressing and it was awesome. Very tasty!

  •  Star(s)

    Tasty!

    Kay from Pasadena, TX

    I tried this recipe for the family. It was so good and easy that I decided to take it to a swim party the next day for a group of about 20. I made a new batch and it went over well. I made more for Easter Dinner at my house the next day. Great recipe with no fuss!

  •  Star(s)

    Excellent Pasta Salad

    amy soundis from beverly

    This side dish goes great with just about anything. To make it a little less fatting use Lite Italian Dressing. This recipe comes to about 10 points on the Weight Watchers Point Plan.

  •  Star(s)

    Where's The Tuna?

    Maureen from Saint Louis Missouri

    I've read thru this recipe a couple of times and there is no mention of tuna as a couple of the reviewers mentioned. Great recipe!

  •  Star(s)

    Excellent!

    Emily from Dayton, Ohio

    I loved this recipe! I added green peppers and mozzarella and parmesan cheese instead of the Parmesan-Romano cheese. It was wonderful. I'm adding it to the list of things to make and take to luncheons.

  •  Star(s)

    A Different Twist on an Old Favorite

    Margaret Mazza from Bloomfield, NJ

    I made this dish to bring to a BBQ and it was a hit. However, I left out the tuna for all of the vegetarians. I thought the idea to use Cheese Tortellini was a great idea, just added a little something extra.

  •  Star(s)

    Very good!!

    nancy from Calgary

    Wonderful salad. I too changed the tuna for chicken & also added 1/4 cup toasted sunflower seeds. Great textures, great flavor. Thanks for sharing!

  •  Star(s)

    Wonderful & Easy!

    ellie from Mississauga, Ontario

    This Italian dish was so simple but tasted great! I recommend this unique salad to all!

  •  Star(s)

    big hit at family reunion

    noreen schmucker from

    tried the recipe and loved it took it too a family reunion and made one adjustment - changed the tuna to grilled chicken because the family is not into tuna - was the favorite salad presented and there were many

  •  Star(s)

    Great

    Tiffany from wala wala washington

    i had to make a italian dish for mi daughter's report and this was easy, good tasting and fun.


nutrition

Nutrition Facts

Serving Size:

Servings Per Recipe: 6

  • Calories: 407
  • Calories from Fat: 84
  • Total Fat: 9g (14% of DV)
  • Saturated Fat: 5g (24% of DV)
  • Cholesterol: 78mg (26% of DV)
  • Sodium: 1051mg (44% of DV)
  • Carbohydrates: 51g (17% of DV)
  • Dietary Fiber: 4g (16% of DV)
  • Sugars: 6g
  • Protein: 31g
  • Vitamin A: 22% of DV
  • Vitamin C: 57% of DV
  • Calcium: 20% of DV
  • Iron: 19% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

Rate & Review

This Crispy Baked Dijon Chicken has a delightful tang.

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recipe

Ingredients:

  • Nonstick cooking spray
  • 1/4 cup NESTLÉ® CARNATION® Evaporated Fat Free Milk
  • 3 to 4 tablespoons Dijon mustard
  • 1/4 cup plain, dry bread crumbs
  • 1/4 cup (.75 ounce) BUITONI Refrigerated Freshly Shredded Parmesan Cheese (5 oz.)
  • 4 (about 1 1/4 pounds total) boneless, skinless chicken breast halves

Directions:

PREHEAT oven to 475° F. Spray 13 x 9-inch baking dish with nonstick cooking spray.

COMBINE evaporated milk and mustard in shallow bowl. Combine bread crumbs and cheese in separate shallow bowl. Dip chicken into milk mixture, coating both sides, then into bread crumb mixture. Place in prepared dish.

BAKE for 15 to 20 minutes or until chicken is golden brown and no longer pink in center.

reviews

Review This Recipe
  •  Star(s)

    Will try, look delicious

    arlene heffner from Bath, NY

    I have treied similar recipes in the past and they were tasty. May substitute lower calorie ingredients.

  •  Star(s)

    GREAT!

    Amy H from South Dakota

    I love this recipe! I didn't go exactly by the recipe, used about as much of each ingredient that I thought was needed, also added seasoning to the bread crumbs. My husband LOVED it!

  •  Star(s)

    BAKED DIJON CHICKEN

    Jerry Stockwell from DOWAGIAC, MI

    Excellent!! For dry bread crumbs I crushed a package of seasoned stuffing mix, used what was needed and saved the rest for another recipe.

  •  Star(s)

    YUM!

    Jenny Nwasor from Novi, MI

    This was great! Can't wait to change it up a bit! For a variety!

  •  Star(s)

    Quick and Easy

    Doris Gardner from Mifflinburg, PA

    The family really enjoys this chicken. I like how quick it bakes. I have made with mustard but also with ranch dressing. My husband and daughter commented how good the chicken is the next day!

  •  Star(s)

    Quick & Easy

    Debi Richardson from Plainfield, IL

    This was very good. I used unseasoned bread crumbs and next time will add some seasoning to them. I will make again and have passed this on to a friend.

  •  Star(s)

    baked dijon chicken

    s riley from

    Family thought it was a good change. It is an easy recipe to follow.

  •  Star(s)

    dijon chicken

    Carol Jones from Las Vegas, NV

    this recipe was very tasty, but I found the breading too much. I tried it again using panko bread crumbs for a lighter touch. It came out great!

  •  Star(s)

    New Family Favorite

    Beth Katz from Pennsylvania

    Made this tonight for the first time and the family loved it. Happy to have another chicken recipe to fall back on.

  •  Star(s)

    Baked Dijon Chicken

    Mike Nicholson from Rock Island, IL

    The first thing my wife said was "I don't like Dijon Mustard" Well she loved the chicken. Chicken was somewhat soggy on the bottom, next time I will put on a baking rack so the bottom can crisp up. Make extra. Really good the next day.

  •  Star(s)

    Dinner in 40 minutes or less

    Stephanie Barzellone from Tulsa, OK

    Some days, time just gets away from you, and before you know it, you are in a hurry to get somewhere fast. I only had 30 minutes to prepare a healthy meal for my family of six, since we had my daughter's golf practice to get to on time. I found this recipe, and not only was it DELICIOUS and HEALTHY, it was done in less than 30 minutes!!!Thank you VBB!!

  •  Star(s)

    Very tasty chicken

    Phyllis Carr from Mattapan, MA

    I loved this recipe. Nice and crispy chicken. Very easy and quick. I would recommend to anyone who wants to try something different.

  •  Star(s)

    Baked Dijon Chicken

    Nancy Long from Saint Petersburg, FL

    I think Panko crumbs would be a good alternative

  •  Star(s)

    Delightfully Delicious

    Trisha Ritter from SC

    I fixed this recipe a few weeks ago and I loved it. It's only 5 points for weight watchers also so definitely a plus. My nine year old loved it. My picky three year old ate a little. My husband even ate it, but I didn't tell him it was low fat. I think next time I will try the Italian bread crumbs for a little extra flavor though. A+

  •  Star(s)

    Easy Baked Chicken

    Carole Thomas from Lumberton, NC

    This is a wonderful recipe. I used crushed crackers instead of bread crumbs and regular yellow mustard. The tartness was just right for us...delicious!

  •  Star(s)

    WOW...

    GEORGA KNIGHT FOSTER from Pilesgrove, NJ

    THIS RECIPE WAS AWESOME!!!!!!! I DIDN'T USE IT ON CHX I USED IT ON A PORK LOIN.. WITH A LITTLE HONEY W/ THE MILK MIXTURE AND IT TURNED OUT LIKE HONEY FRIED PORKLOIN SOOOO GOOD.. I CANT WAIT TO TRY IT ON CHX...

  •  Star(s)

    Baked Dijon Chicken

    Janice Davis from Bartlett, IL

    This was easy to make and smelled great while cooking. It taste better the next day, and I am not usually fond of leftovers. I'll try it with ranch dressing next time, the dijon was a little too tangy.

  •  Star(s)

    Great!

    Beverly Liger from YOUNGSTOWN, NY

    Love the idea so few things to put together for a fast meal. Great tasting as well.

  •  Star(s)

    supper

    carmen concepcion from Fall River, MA

    wow what a way to finally do great crispy chicken my family loved it and i enjoy making it. it was great

  •  Star(s)

    Baked Dijon Chicken

    Pattie Boling from Princeton, NC

    I really enjoyed this recipe , it was easy and to make it a little different, I cooked it on the grill. It drove the neighbors crazy, it smelled so good. My crowd asked for us to have it often.

  •  Star(s)

    Delicious

    Jan Wilkins from Blytheville, AR

    This is fantastic....and meets [most] of my diet requirements!

  •  Star(s)

    Excellent!

    Kendyl Dunivan from Folsom, CA

    This is an excellent recipe. Cooking isn't one of my strong points, but even I can make this recipe well! Everyone I have cooked it for has loved it!

  •  Star(s)

    honey and sour cream

    Sadie Gambino from Bronx, NY

    Fast and easy to do . When the chicken is done I like to put on the TOP Honey mix with sour cream and mustard garlic powder to .

  •  Star(s)

    Easy

    Tony Jurcak from Crest Hill, IL

    This dish took almost no effort and the taste was great, next time I will add a little honey to it

  •  Star(s)

    wonderful

    KATHY GREEN from South Daytona, FL

    This was so flavorful and moist...........

  •  Star(s)

    really good!

    julie cook from Marshalltown, IA

    easy to make. i added a little honey to my recipe.

  •  Star(s)

    Family Really Enjoyed

    Heather J from Martinsville, VA

    This is great and so easy to make. I would have never thought that the mustard would have given it such a great taste.

  •  Star(s)

    Husband Who Never Cooks Made It!

    TRACY JOHNSON from PORTLAND, OR

    I am always the one who cooks and tries out new things in the kitchen. I was sick and my husband made this quick, easy meal. It was so good, it's now his specialty!

  •  Star(s)

    WONDERFULL

    Lois Arteaga from NORTH HOLLYWOOD, CA

    I LIVE ALONE BUT THIS RECIPIE WAS SO GOOD I HAD IT FOR DINNER THEN THE LEFTOVERS MADE A WONDERFULL SALAD WITH SPINACH AND STILL ANOTHER CHICK SALAD SAN

  •  Star(s)

    quick and tasty

    Bee from

    This was great and so simple!! Everyone loved it! My family is not a big fan of mustard so I substituted mustard for spicy ranch dipped in italian bread crumbs with the parmesean cheese it was awesome. I definetly will make this again!

  •  Star(s)

    Italian Nonni

    Baked Dijon Chicken from Huntley,Illinois

    This was very easy to prepare. I used 4 very thick chicken breasts and cut them in half. I also use Italian seasoned bread crumbs because I did not have plain bread crumbs. I think the heat was too high. I sprayed a glass pyrex 13x9 with Pam and most of my breading stuck to the pan. I also had the rack in the middle of the oven, I have an electric oven so I think next time I will bake at 400 for about 30 minutes. The 15 to 20 minutes time frame is probably for thin breasts. Family was pleased with overall taste and said they would eat this dish again. I also have two granddaughters 6 & 4 who said they enjoyed the meal.

  •  Star(s)

    Using thighs

    Marty Heintz from Opelousas, LA

    I subbed boneless, skinless chicken thighs for the breasts (my husband likes them better) and it was even juicier and still low cal and sensible.

  •  Star(s)

    so easy & yet so delicious!

    Sally Frazier from Yuma, AZ

    It didn't take long to put this together. I assembled it first, picked my kids up from school and baked it for 30 minutes. Boy was it a hit with my 4 kids.

  •  Star(s)

    will make again

    regina dotson from Dade City, FL

    I like to try new recipes for chicken and this was a very good choice my girls liked it. The leftovers i made into a very tasty salad.

  •  Star(s)

    baked dijon chicken is great!!

    josh yaney from Celina, OH

    I fixed this for my family of four. I have two sons 10 and 5, both don't like new recipes, usually. This one they loved. The dijon masked the chicken flavor and gave it a zing. We will make this again.

  •  Star(s)

    Great, Quick Dinner!

    Pamela Lewandowski from Baton Rouge, LA

    I just got married, and have not cooked for myself too much, so I don't have many recipes to use for dinner for my husband and I. I tried this one out this week, and it was really good--something with a little tang and the chicken was nice and tender. It's so quick, and very good!

  •  Star(s)

    Chicken

    kimberly jones from baxter, TN

    This is a great recipe enjoyed it very much and to me it was very easy. Thank-You biscuit08

  •  Star(s)

    Baked Dijon Chicken

    Lynn Logman from VALLEY, WA

    I made this recipe to compete with my husbands BBQ steak the other nite. Great job and very easy and found nice texture and moist!!

  •  Star(s)

    Excellent change from oven fried

    Fay McKeehan from O BRIEN, FL

    My family loved this change from oven fried. The chicken was moist and flavorful. My family has requested that I make this again. My son has a banquet at school and has requested that I make a plate of chicken for the school get together. Really good.

  •  Star(s)

    Dijon is in France

    cheryl hauble from MAPLEWOOD, MN

    My daughter brought home some dujoin mustard from Dijon France as an exchange student. We made this and served it with cream and butter noodles. It was very good.

  •  Star(s)

    BAKED DIJON CHICKEN

    DENISE SOUKUP from OMAHA, NE

    THIS RECIPE IS GREAT FOR BUSY WEEK NIGHTS DINNER! GOES TOGETHER VERY QUICKLY AND WAS A WINNER WITH THE KIDS TOO. THANKS FOR SPICING THINGS UP.

  •  Star(s)

    Baked Dijon Chicken

    Ginger Marszalek from SOUTHWICK, MA

    This was good, however I used italian flavored breadcrumbs based on other reviews. I love dijon mustard, and the taste just didn't come through. I also agree, it would taste good with a mustard sauce as well. next time, plain breadcrumbs like the recipie says and I'll make extra liquid to use as a sauce.

  •  Star(s)

    Tasty and healthy

    Jill Parrett from NORTH PROVIDENCE, RI

    This was a good, basic chicken recipe. I doubled the amount of evaporated milk/mustard mixture and reserved half to use as a sauce for the cooked chicken.

  •  Star(s)

    Perfect Chicken

    Roseann Gillig from HUNTLEY, IL

    As a Weight Watcher I'm always on the hunt for a lighter "tastier" chicken meal. We loved this, the Dijon gives it a delightful zing, its easy and only 5 WW Points. I make this often!

  •  Star(s)

    Unique recipe

    Sheryl from Newbury Park, CA

    This is a good alternative to fried chicken. The coating on it is tasty and it's a healthy recipe. The parmesan cheese adds alot of flavor. This is one of those recipes your children can help you make. Just be careful when using the oven as the temperature for this recipe is really high. Enjoy!

  •  Star(s)

    Absolutely Delicious

    Tiffany Martin from OCOEE, FL

    We loved it! The recipe is absolutely delicious.

  •  Star(s)

    Fun Finger-Friendly Food

    Miss Kendy from DeKalb, IL

    I made this recipe for my boyfriend and myself one night because I was in the mood for something 'different'. My boyfriend is a very selective eater and although I do give him credit for venturing out and at least tasting new things, he had made it clear to me that he does not like chicken. Instead of full chicken breasts, I opted to use tenders. They came out beautifully. We made rice as a side dish which was a perfect accent. He loved the dish, and told me he wants it again. He actually wants me to make chicken again (in the form of tenders nonetheless), but still. Plus, it really was easy to make, the ingredients are easily affordable and it's perfect for college students that have small spaces to work with and not much money in the wallet.

  •  Star(s)

    Yummy Chicken!

    Pam Lundberg from BUFFALO GROVE, IL

    This recipe was SUPER easy to make, and the chicken came out great. It was very moist on the inside, crispy on the outside! I will definitley make this again, and I recommended it to my friends.

  •  Star(s)

    Sounds Good

    joan pond from NEW MILFORD, CT

    I am going to make this recipe, tonite.

  •  Star(s)

    Baked Dijon Chicken

    Manjula Panakkal from CHICAGO, IL

    I did try this recipe. It was easy and tasted good. Since it tasted kinda "bland" instead of plain bread crumbs I used Italian bread crumbs. Other than that I wouldn't change anything in this recipe. It goes real good with chicken flavored brown rice and Italian salad.


nutrition

Nutrition Facts

Serving Size:

Servings Per Recipe: 4

  • Calories: 230
  • Calories from Fat: 38
  • Total Fat: 4g (6% of DV)
  • Saturated Fat: 2g (8% of DV)
  • Cholesterol: 86mg (29% of DV)
  • Sodium: 592mg (25% of DV)
  • Carbohydrates: 8g (3% of DV)
  • Dietary Fiber: 0g (1% of DV)
  • Sugars: 1g
  • Protein: 38g
  • Vitamin A: 2% of DV
  • Vitamin C: 0% of DV
  • Calcium: 12% of DV
  • Iron: 8% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

Rate & Review

Love those beans! These Sautéed Green Beans with Minced Shallots are a quick and healthy vegetable option.

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recipe

Ingredients:

  • 1 tablespoon olive oil
  • 1/2 pound fresh green beans
  • 1 tablespoon shallots, minced
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Directions:

HEAT olive oil over medium heat in a large skillet.

ADD beans and shallots.

COOK approximately 5 minutes until beans are crisp and tender, stirring often.

SEASON with salt and pepper.

reviews

Review This Recipe
  •  Star(s)

    Nice, quick, easy

    Regina from NJ

    Quick and tasty! Good with lemon chicken.


nutrition

Nutrition Facts

Serving Size: 0

Servings Per Recipe: 3

  • Calories: 70
  • Calories from Fat: 45
  • Total Fat: 5g (7% of DV)
  • Saturated Fat: 0.5g (3% of DV)
  • Cholesterol: 0mg (0% of DV)
  • Sodium: 100mg (4% of DV)
  • Carbohydrates: 6g (2% of DV)
  • Dietary Fiber: 3g (10% of DV)
  • Sugars: 1g
  • Protein: 1g
  • Vitamin A: 10% of DV
  • Vitamin C: 20% of DV
  • Calcium: 2% of DV
  • Iron: 4% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

Rate & Review

Indulge in something truly divine with this recipe for Homemade Chocolate-Glazed Angel Food Cake. Drizzled with a decadent chocolate glaze and served with a side of vanilla frozen yogurt or fresh, seasonal fruit, this guilt-free dessert offers sinfully delicious flavor.

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recipe

Ingredients:

  • CAKE
  • 3/4 cup cake flour
  • 1/3 cup NESTLÉ® TOLL HOUSE® Baking Cocoa
  • 1 1/2 cups granulated sugar, divided
  • 12 large egg whites
  • 1 1/2 teaspoons cream of tartar
  • 1 1/2 teaspoons vanilla extract
  • 1/2 teaspoon salt
  • GLAZE
  • 3/4 cup powdered sugar
  • 2 tablespoons plus 1 teaspoon NESTLÉ® TOLL HOUSE® Baking Cocoa
  • 2 tablespoons hot water

Directions:

PREHEAT oven to 375° F.

FOR CAKE:
SIFT
flour, cocoa and 3/4 cup granulated sugar in medium bowl.

BEAT egg whites, cream of tartar, vanilla extract and salt in large mixer bowl until soft peaks form. With mixer running, gradually beat in remaining granulated sugar until stiff peaks form. Gradually fold in flour mixture, one-third at a time. Spoon batter into ungreased 10-inch tube pan with removable bottom.

BAKE for 35 to 38 minutes or until cake springs back when touched. Cool by turning the cake (in the pan) upside down, propping on top of a bottle until it cools to room temperature. Run knife around the cake to loosen, then invert onto a serving plate.

FOR GLAZE:
COMBINE
powdered sugar, cocoa and water in medium bowl. Stir until smooth. Drizzle glaze over top of cake, letting it drip down naturally. Let glaze set for 30 minutes or until hard. Serve with vanilla frozen yogurt, if desired.

reviews

Review This Recipe
  •  Star(s)

    Hubby really liked!

    Jan Wilkins from Blytheville, AR

    Angel Food cake is probably his favorite, especially in all different flavors....

  •  Star(s)

    Homemade Chocolate-Glazed Angel Food Cake

    vicki l kawa from BOZEMAN, MT

    I love recipes that we still do from scratch this is a wonderful moist cake and the glaze is a real plus. Thank you.

  •  Star(s)

    Yummy and low cal

    Pam Shively from Exeter, NE

    Angel food cake is lower in fat, so this is an excellent way to treat yourself when you are dieting. I'm dieting and it is a pleasant treat without depriving myself for something sweet! Make this tasty recipe today.

  •  Star(s)

    Homemade chocolate glazed angel food cake

    Brandy W from

    good

  •  Star(s)

    Light n Decent

    Carrie Riewe from Richfield, MN

    It was a nice dessert. Pretty easy to make. It was a nice, light dessert...probably wouldn't make again though.

  •  Star(s)

    Rave Reviews!

    Jan Wilkins from BLYTHEVILLE, AR

    I had never had a chocolate Angel Food Cake before. It was great!

  •  Star(s)

    chocolate angel food cake

    Ann Niemeyer from Fort Dodge, IA

    Delicious! Easy to make and everyone loved it.

  •  Star(s)

    Chocolate Glazed Angel Food Cake

    RENEE DALEY from

    A great light dessert that was easy to make.


nutrition

Nutrition Facts

Serving Size:

Servings Per Recipe: 10

  • Calories: 220
  • Calories from Fat: 5
  • Total Fat: 0.5g (1% of DV)
  • Saturated Fat: 0g (0% of DV)
  • Cholesterol: 0mg (0% of DV)
  • Sodium: 180mg (8% of DV)
  • Carbohydrates: 50g (17% of DV)
  • Dietary Fiber: 1g (4% of DV)
  • Sugars: 39g
  • Protein: 6g
  • Vitamin A: 0% of DV
  • Vitamin C: 0% of DV
  • Calcium: 0% of DV
  • Iron: 6% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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