24 Print View Full Screen Save

"3 for 100" Mini Pumpkin Muffins

Makes:
20 servings, 3 muffins each
Prep Time:
10
minutes
Total Time:
40
minutes
Low CalorieLow FatVegetarian
based on
15 reviews
With only 100 calories for 3 mini-muffins, these healthy and delightful mini-pumpkin muffins are topped with crunchy granola. These delicious bites are a guilt-free way to stop those mid-afternoon hunger pangs, yet nutritious and filling for a kid-friendly after-school snack!

In this recipe:


Store Locator

Ingredients:

  • 1 cup whole-wheat or all-purpose flour
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup packed light brown sugar
  • 1/4 cup vegetable oil
  • 1 can (15 oz.) LIBBY'S® 100% Pure Pumpkin 29 oz.
  • 2 large eggs, slightly beaten
  • 1 cup lowfat granola cereal, crumbled

Directions:

PREHEAT oven to 350º F. Paper-line or grease mini-muffin pans.

COMBINE flour, pumpkin pie spice, baking soda, baking powder and salt in small bowl. Beat sugar and oil in medium mixer bowl until blended. Add pumpkin and eggs; beat well. Gradually stir in flour mixture. Spoon batter into prepared muffin cups, filling 2/3 full. Sprinkle each with about a 1/2 teaspoon of crumbled granola. Press granola lightly into batter.

BAKE for 15 to 20 minutes or until wooden pick inserted into centers comes out clean. Cool in pans for 10 minutes; remove to wire racks to cool completely. Store muffins in covered containers or resealable plastic bags.


Reviews:

Review This Recipe
  •  Star(s)

    Very Cute

    Jackie Jacobs from Torrance, CA

    These will go great with all the upcoming holiday cooking. Adding this to my list.

  •  Star(s)

    Delish!

    Angela Bass from Los Angeles

    So good for my tummy. I'm making this again!

  •  Star(s)

    healthy

    nancy ochs from Willow Hill, IL

    these are good and easy and healthy

  •  Star(s)

    Good stuff

    Dave Woodbeck from Woodbury, MN

    Kids loved them.

  •  Star(s)

    3 for 100

    Vicki Ott from Edinburgh, IN

    This was an easy recipe. I substituted sour cream for the oil, and chopped walnuts for the topping. (nothing goes with pumpkin like walnuts!)

  •  Star(s)

    3 for 100 mini pumpkin muffins

    Janice Davis from Bartlett, IL

    I tried the recipe it was easy to make, the smell was fantastic, but had very little taste. Turned out to be a disappointment.

  •  Star(s)

    3 for 100

    jeanne jacques from Craftsbury Common, VT

    Always trying new ideas for pumpkin. I just cut back on sugar and used unsweetened apple sauce for oil. Will make again, thanks

  •  Star(s)

    3 for100minipumpkin muffins

    Maryann O'Neill from Coatesville, PA

    This recipe was the best tasting muffins and the kids loved it.

  •  Star(s)

    Tasty for Snacks

    LORETTA HARRIS from Temecula, CA

    Easy to make and a great healthy snack for the whole family.

  •  Star(s)

    Great

    Sarah Ellis from

    These are absolutely great. My mom is on Weight Watchers and these are a good snack for her. I love them as a little dessert at night. Enjoy!

  •  Star(s)

    "3 for 100" Mini Pumpkin Muffins

    Noreen Gilbert from Burlington, MA

    I made these for a Sunday Brunch and everybody loved them. They were raving how moist they were and wanted the recipe.

  •  Star(s)

    "3 for 100" Mini Pumpkin Muffins

    Mrlene Dyer from

    Yummy. I added some cranberries & my husband thought they were oh so good. Loved the idea of lesser calories too.

  •  Star(s)

    Good and Easy

    Candus Lunderberg from SAINT PETER, MN

    These were good! I took them to work they were a hit! When I told people about the 3 for 100 I had a lot of requests for the recipe!

  •  Star(s)

    Excellent

    Carol Bedford from Mexico, MO

    I made these using unsweetened applesauce instead of oil and it worked great. So that cut even more calories out.

  •  Star(s)

    Mini Pumpkin Muffins

    Pauline Johnsey from North Stratford, NH

    These are so good (plus only 100 calories for 3).They are easy to make.They are great for our church coffee hour.Everyone loved them.

Nutrition Facts

Serving Size: 1/20 of recipe

Servings Per Recipe: 20 

  • Calories: 100
  • Calories from Fat: 30
  • Total Fat: 3.5g (5% of DV)
  • Saturated Fat: 0.5g (3% of DV)
  • Cholesterol: 20mg (7% of DV)
  • Sodium: 85mg (4% of DV)
  • Carbohydrates: 17g (6% of DV)
  • Dietary Fiber: 2g (8% of DV)
  • Sugars: 12g
  • Protein: 2g
  • Vitamin A: 50% of DV
  • Vitamin C: 0% of DV
  • Calcium: 2% of DV
  • Iron: 4% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

Thank you for subscribing to the Meals.com newsletter!

You will start receiving emails filled with delicious recipes and cooking tips shortly.

What’s for dinner?

The answer is easy with our most popular recipes!
Sign up for our newsletter.

See example email PRIVACY

recipe finder

Pinpoint a delicious recipe for any occasion faster using our recipe finder.

Find Recipes

tell us what you think

Cancel
Submit Your Review

"3 for 100" Mini Pumpkin Muffins

Ingredients

  • 1 cup whole-wheat or all-purpose flour
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup packed light brown sugar
  • 1/4 cup vegetable oil
  • 1 can (15 oz.) LIBBY'S® 100% Pure Pumpkin 29 oz.
  • 2 large eggs, slightly beaten
  • 1 cup lowfat granola cereal, crumbled

 

Directions

PREHEAT oven to 350º F. Paper-line or grease mini-muffin pans.

COMBINE flour, pumpkin pie spice, baking soda, baking powder and salt in small bowl. Beat sugar and oil in medium mixer bowl until blended. Add pumpkin and eggs; beat well. Gradually stir in flour mixture. Spoon batter into prepared muffin cups, filling 2/3 full. Sprinkle each with about a 1/2 teaspoon of crumbled granola. Press granola lightly into batter.

BAKE for 15 to 20 minutes or until wooden pick inserted into centers comes out clean. Cool in pans for 10 minutes; remove to wire racks to cool completely. Store muffins in covered containers or resealable plastic bags.

Save to Recipe Box

Please Sign In to save this recipe to your Recipe Box. You will be returned to this recipe once signed in.

Sign In

IMPORTANT

Soon the Recipe Box feature will no longer be available while we improve the experience. If you’d like to save this recipe, please bookmark or print it.

add to my recipe box

"3 for 100" Mini Pumpkin Muffins

Add to Folder Cancel

IMPORTANT

Soon the Recipe Box feature will no longer be available while we improve the experience. If you’d like to save this recipe, please bookmark or print it.

recipe added successfully!

"3 for 100" Mini Pumpkin Muffins was added to your  folder.

Close

share with your friends

"3 for 100" Mini Pumpkin Muffins