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No Bake Ovaltine Cereal Bars

Ingredients

Nonstick cooking spray
2/3 cup honey
1/3 cup creamy peanut butter
1/4 cup OVALTINE Rich Chocolate Mix
1 teaspoon vanilla extract
3 cups crisp rice cereal
1/2 cup old-fashioned oats
1/3 cup dried cherries
1/3 cup sunflower seed kernels

 

Directions

LINE 9-inch-square baking pan with foil, allowing a little overhang (this will make it easy to lift the bars from the pan). Spray with nonstick cooking spray.

COMBINE honey and peanut butter in large, microwave-safe bowl. Heat on HIGH (100%) power for 30 seconds; stirring until smooth. Stir in Ovaltine and vanilla extract until smooth. Add cereal, oats, cherries and sunflower seed kernels. Gently toss together until completely coated.

POUR into prepared pan. With greased hands or a piece of parchment paper, press mixture into an even layer in the pan, using as much pressure as you can while keeping it as even as possible in the baking pan. Cover; refrigerate for 1 hour. Lift bars from pan using foil. Carefully peel foil away; cut into bars.

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No Bake Ovaltine Cereal Bars

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No Bake Ovaltine Cereal Bars

Ingredients:

Nonstick cooking spray
2/3 cup honey
1/3 cup creamy peanut butter
1/4 cup OVALTINE Rich Chocolate Mix
1 teaspoon vanilla extract
3 cups crisp rice cereal
1/2 cup old-fashioned oats
1/3 cup dried cherries
1/3 cup sunflower seed kernels

Directions:

LINE 9-inch-square baking pan with foil, allowing a little overhang (this will make it easy to lift the bars from the pan). Spray with nonstick cooking spray.

COMBINE honey and peanut butter in large, microwave-safe bowl. Heat on HIGH (100%) power for 30 seconds; stirring until smooth. Stir in Ovaltine and vanilla extract until smooth. Add cereal, oats, cherries and sunflower seed kernels. Gently toss together until completely coated.

POUR into prepared pan. With greased hands or a piece of parchment paper, press mixture into an even layer in the pan, using as much pressure as you can while keeping it as even as possible in the baking pan. Cover; refrigerate for 1 hour. Lift bars from pan using foil. Carefully peel foil away; cut into bars.

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Nutrition Facts

Serving Size: 20/20 of recipe

Servings Per Recipe: 20 bars

  • Calories: 110
  • Calories from Fat: 30
  • Total Fat: 3.5g (5% of DV)
  • Saturated Fat: 0.5g (3% of DV)
  • Cholesterol: 0mg (0% of DV)
  • Sodium: 65mg (3% of DV)
  • Carbohydrates: 18g (6% of DV)
  • Dietary Fiber: 1g (4% of DV)
  • Sugars: 12g
  • Protein: 2g
  • Vitamin A: 2% of DV
  • Vitamin C: 2% of DV
  • Calcium: 0% of DV
  • Iron: 4% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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