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Banana Graham Shaker

Ingredients

1 packet Rich Milk Chocolate Flavor CARNATION® BREAKFAST ESSENTIALS™ Complete Nutritional Drink
1 cup 2% lowfat milk
1/2 banana
1 graham cracker, crumbled

  

Directions

PLACE Carnation Breakfast Essentials Drink and milk into blender. Next add the banana and crumbled graham cracker into the blender. Blend on liquify until mixed. Pour into glass and enjoy.

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Banana Graham Shaker

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Try this winning Banana Graham Shaker recipe submitted by a consumer for Carnation Breakfast Essentials's "Shake Up Your Morning" recipe contest.
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Banana Graham Shaker

Ingredients:

1 packet Rich Milk Chocolate Flavor CARNATION® BREAKFAST ESSENTIALS™ Complete Nutritional Drink
1 cup 2% lowfat milk
1/2 banana
1 graham cracker, crumbled

Directions:

PLACE Carnation Breakfast Essentials Drink and milk into blender. Next add the banana and crumbled graham cracker into the blender. Blend on liquify until mixed. Pour into glass and enjoy.

Estimated Times:

Prep Time: 3 minutes
Cooking Time: 0 minutes
Cooling Time: 0 minutes

Servings: 1

In this recipe:


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Nutrition Facts

Serving Size: 1/1 of recipe

Servings Per Recipe: 1 

  • Calories: 330
  • Calories from Fat: 60
  • Total Fat: 6g (10% of DV)
  • Saturated Fat: 3g (16% of DV)
  • Cholesterol: 25mg (8% of DV)
  • Sodium: 230mg (10% of DV)
  • Carbohydrates: 57g (19% of DV)
  • Dietary Fiber: 2g (10% of DV)
  • Sugars: 40g
  • Protein: 14g
  • Vitamin A: 25% of DV
  • Vitamin C: 150% of DV
  • Calcium: 50% of DV
  • Iron: 30% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

In this recipe:


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