Banana Mint Chip Shake

Banana Mint Chip Shake

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3 min.
prep
3 min.
total
2 Servings

Try this winning Banana Mint Chip Shake recipe submitted by a consumer for Carnation Breakfast Essentials's "Shake Up Your Morning" recipe contest.

Ingredients

  • 1 packet Rich Milk Chocolate Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
  • 1 banana
  • 3 large scoops vanilla frozen yogurt
  • 3 tablespoons mint chocolate chips
  • 1 cup milk
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COMBINE all ingredients in blender and blend until smooth.

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Nutrition Facts

Serving Size: 1/2 of Recipe

Servings Per Recipe: 2

  • Amount Per Serving
  • Calories: 490
  • Calories from Fat: 80
  • Total Fat: 9g (14% of DV)
  • Saturated Fat: 5g (27% of DV)
  • Cholesterol: 15mg (5% of DV)
  • Sodium: 160mg (7% of DV)
  • Carbohydrates: 90g (30% of DV)
  • Dietary Fiber: 3g (12% of DV)
  • Sugars: 60g
  • Protein: 18g
  • Vitamin A: 15% of DV
  • Vitamin C: 80% of DV
  • Calcium: 60% of DV
  • Iron: 15% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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