Beef and Broccoli Stir-Fry

Beef and Broccoli Stir-Fry
Makes:
4
servings
Prep Time:
15
minutes
Total Time:
30
minutes
based on 5 reviews
3

Dietary Considerations:

Dairy FreeLow Calorie
Beef and Broccoli Stir-Fry is perfect for those who are busy and health conscious. In stir-frying you can cook with a minimal amount of fat in a minimal amount of time. This recipe has fabulous flavors and colors and is ready in 30 minutes.

In this recipe:

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Ingredients:

  • 2 MAGGI Beef Flavor Bouillon Cubes
  • 1 cup hot water
  • 2 tablespoons soy sauce
  • 2 tablespoons cornstarch
  • 2 tablespoons dry white wine or water
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons vegetable oil
  • 3 cups broccoli florets
  • 2 medium carrots, sliced
  • 3/4 cup thinly sliced onion
  • 2 cloves garlic, finely chopped
  • 12 ounces boneless beef sirloin steak, thinly sliced
  • 1 1/2 cups (5 ounces) fresh bean sprouts, rinsed
  • 4 green onions, sliced into 1-inch pieces
  • Hot cooked rice

Directions:

DISSOLVE bouillon in water in small bowl. Stir in soy sauce, cornstarch, wine and pepper.

HEAT oil in large skillet over medium-high heat; add broccoli, carrots, onion and garlic. Cook, stirring constantly, for 4 to 5 minutes or until vegetables are tender. Push vegetables to the side. Add beef; cook, stirring constantly, for 3 to 4 minutes or until no longer pink. Add bouillon mixture, bean sprouts and green onions; stir together with vegetables and beef. Bring to a boil. Cook, stirring constantly, for 1 to 2 minutes or until sauce is thickened. Serve over rice.


Reviews:

Review This Recipe

Everyone Loved It!!

 Star(s)

Rachelle Morris from Talihina, OK

This was really good. My whole family loved it. I did omit the bean sprouts and added extra broccoli.

Read More Reviews

Review This Recipe
  •  Star(s)

    Everyone Loved It!!

    Rachelle Morris from Talihina, OK

    This was really good. My whole family loved it. I did omit the bean sprouts and added extra broccoli.

  •  Star(s)

    Magnificent

    Nichole from Atlanta, Georgai

    I have tried this recipe once already and I am going to cook to tonight for my family. This is a very flavorful recipe that I would refer to anyone. This recipe gets 2 thumbs up !!

  •  Star(s)

    Flavorful!

    Nancy from Bellflower, CA

    This meal was great, I added 1/2 cup more water and 1 tbsp more soy sauce, & 1 tsp. red pepper flakes. Even my 7 year old son said it was great!

  •  Star(s)

    Authentic and Awesome

    Maureen from Wichita, KS

    My husband loved it! He usually finds something wrong with every new recipe that I make, but he couldn't stop eating long enough to complain about this one. I will be adding this to my usual dinners!

  •  Star(s)

    Wonderful meal for whole family

    Y. Allen from

    This was a hit with my family. Even my extremely picky daughter loved eating this dish. I highly recommend it.

Nutrition Facts

Serving Size: 4/4 of recipe

Servings Per Recipe:

  • Calories: 360
  • Calories from Fat: 100
  • Total Fat: 11g (17% of DV)
  • Saturated Fat: 2g (11% of DV)
  • Cholesterol: 50mg (17% of DV)
  • Sodium: 1260mg (52% of DV)
  • Carbohydrates: 39g (13% of DV)
  • Dietary Fiber: 4g (17% of DV)
  • Sugars: 5g
  • Protein: 25g
  • Vitamin A: 110% of DV
  • Vitamin C: 100% of DV
  • Calcium: 8% of DV
  • Iron: 25% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Beef and Broccoli Stir-Fry

Ingredients

  • 2 MAGGI Beef Flavor Bouillon Cubes
  • 1 cup hot water
  • 2 tablespoons soy sauce
  • 2 tablespoons cornstarch
  • 2 tablespoons dry white wine or water
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons vegetable oil
  • 3 cups broccoli florets
  • 2 medium carrots, sliced
  • 3/4 cup thinly sliced onion
  • 2 cloves garlic, finely chopped
  • 12 ounces boneless beef sirloin steak, thinly sliced
  • 1 1/2 cups (5 ounces) fresh bean sprouts, rinsed
  • 4 green onions, sliced into 1-inch pieces
  • Hot cooked rice

 

Directions

DISSOLVE bouillon in water in small bowl. Stir in soy sauce, cornstarch, wine and pepper.

HEAT oil in large skillet over medium-high heat; add broccoli, carrots, onion and garlic. Cook, stirring constantly, for 4 to 5 minutes or until vegetables are tender. Push vegetables to the side. Add beef; cook, stirring constantly, for 3 to 4 minutes or until no longer pink. Add bouillon mixture, bean sprouts and green onions; stir together with vegetables and beef. Bring to a boil. Cook, stirring constantly, for 1 to 2 minutes or until sauce is thickened. Serve over rice.

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