Carnation Banana Split Shake

Carnation Banana Split Shake

In this recipe:

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2
5 min.
prep
5 min.
total
2 Servings

Try this Carnation Banana Split Shake recipe submitted by a consumer for Carnation Breakfast Essentials's "Shake Up Your Morning" recipe contest.

Ingredients

  • 1 packet Strawberry Sensation Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
  • 1 cup vanilla ice cream
  • 1 1/2 cups lowfat milk
  • 1/2 banana
  • 1/2 cup pineapple chunks
  • Chocolate syrup (optional)
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PLACE Carnation Breakfast Essentials Drink, ice cream and milk into blender and blend. Once blended, add banana and pineapple and blend. Pour into glasses and top with chocolate syrup.

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Nutrition Facts

Serving Size: 1/2 of Recipe

Servings Per Recipe: 2

  • Amount Per Serving
  • Calories: 450
  • Calories from Fat: 140
  • Total Fat: 16g (24% of DV)
  • Saturated Fat: 10g (50% of DV)
  • Cholesterol: 85mg (28% of DV)
  • Sodium: 230mg (10% of DV)
  • Carbohydrates: 68g (23% of DV)
  • Dietary Fiber: 2g (7% of DV)
  • Sugars: 57g
  • Protein: 12g
  • Vitamin A: 25% of DV
  • Vitamin C: 80% of DV
  • Calcium: 50% of DV
  • Iron: 15% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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