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Carnation Banana Split Shake

Carnation Banana Split Shake
Makes:
2
Prep Time:
5
minutes
Total Time:
5
minutes
Try this Carnation Banana Split Shake recipe submitted by a consumer for Carnation Breakfast Essentials's "Shake Up Your Morning" recipe contest.

In this recipe:


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Ingredients:

  • 1 packet Strawberry Sensation Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
  • 1 cup vanilla ice cream
  • 1 1/2 cups lowfat milk
  • 1/2 banana
  • 1/2 cup pineapple chunks
  • Chocolate syrup (optional)

Directions:

PLACE Carnation Breakfast Essentials Drink, ice cream and milk into blender and blend. Once blended, add banana and pineapple and blend. Pour into glasses and top with chocolate syrup.

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Nutrition Facts

Serving Size: 1/2 of recipe

Servings Per Recipe:

  • Calories: 450
  • Calories from Fat: 140
  • Total Fat: 16g (24% of DV)
  • Saturated Fat: 10g (50% of DV)
  • Cholesterol: 85mg (28% of DV)
  • Sodium: 230mg (10% of DV)
  • Carbohydrates: 68g (23% of DV)
  • Dietary Fiber: 2g (7% of DV)
  • Sugars: 57g
  • Protein: 12g
  • Vitamin A: 25% of DV
  • Vitamin C: 80% of DV
  • Calcium: 50% of DV
  • Iron: 15% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Carnation Banana Split Shake

Ingredients

  • 1 packet Strawberry Sensation Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
  • 1 cup vanilla ice cream
  • 1 1/2 cups lowfat milk
  • 1/2 banana
  • 1/2 cup pineapple chunks
  • Chocolate syrup (optional)

 

Directions

PLACE Carnation Breakfast Essentials Drink, ice cream and milk into blender and blend. Once blended, add banana and pineapple and blend. Pour into glasses and top with chocolate syrup.

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