Carnation® Chocolate Milk On-The-Go

Carnation® Chocolate Milk On-The-Go

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5 min.
prep
5 min.
total
6 servings

You'll love this Carnation® Chocolate Milk On-The-Go mix. Convenient and easy-to-make. Keep this mix in your purse, gym bag, car or desk. Just add water and you’ll have a delicious post-workout boost or afternoon treat in seconds. Great alternative to soda!

• Excellent Source/ High In: Calcium
• Good Source: Vitamin A
• Fat free

Ingredients

  • 2 cups dry NESTLÉ® CARNATION® Instant Nonfat Dry Milk
  • 6 tablespoons NESTLÉ® TOLL HOUSE® Baking Cocoa
  • 3 tablespoons granulated sugar
  • 1 cup cold water
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COMBINE dry milk, cocoa powder and sugar in medium bowl or resealable plastic bag. To make individual packets, measure out 1/3 cup into small, resealable plastic bags.



TO MAKE an individual drink, add 1 packet or 1/3 cup of mixture to one cup of water. Stir or shake until well mixed.

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Nutrition Facts

Serving Size: 1/6 of Recipe

Servings Per Recipe: 6

  • Amount Per Serving
  • Calories: 120
  • Calories from Fat: 5
  • Total Fat: 0.5g (1% of DV)
  • Saturated Fat: 0g (0% of DV)
  • Cholesterol: 5mg (2% of DV)
  • Sodium: 125mg (5% of DV)
  • Carbohydrates: 21g (7% of DV)
  • Dietary Fiber: 1g (4% of DV)
  • Sugars: 18g
  • Protein: 9g
  • Vitamin A: 10% of DV
  • Vitamin C: 2% of DV
  • Calcium: 30% of DV
  • Iron: 0% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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