Chinese-Style Beef and Broccoli

Chinese-Style Beef and Broccoli
Makes:
4
Prep Time:
10
minutes
Total Time:
16
minutes
Low Calorie
Finely chopped ginger and garlic add delicious flavor to this Chinese-Style Beef and Broccoli recipe. You'll love how the MAGGI Seasoning Sauce adds extra dimension to this easy-to-make dish. Serve with rice.

In this recipe:


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Ingredients:

  • 1 cup warm water
  • 4 teaspoons cornstarch
  • 1 MAGGI Beef or Chicken Flavor Bouillon Tablet, crushed
  • 1 tablespoon MAGGI Seasoning Sauce
  • 2 tablespoons red wine vinegar
  • 4 teaspoons granulated sugar
  • 1 tablespoon vegetable oil
  • 2 tablespoons finely chopped ginger
  • 2 cloves garlic, finely chopped
  • 1 pound sirloin beef, thinly sliced
  • 4 cups broccoli florets
  • Hot, cooked rice

Directions:

COMBINE water, cornstarch, bouillon, seasoning sauce, vinegar and sugar in small bowl; mix well until bouillon is dissolved.

HEAT oil in large skillet over medium-high heat. Add ginger and garlic; cook, stirring constantly, for 30 seconds. Add beef; cook, stirring constantly, for 2 minutes or until no longer pink. Add broccoli; cook, stirring frequently, for 1 minute. Add sauce mixture; cook, stirring constantly, for 2 minutes or until sauce is thick. Serve with rice.

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Nutrition Facts

Serving Size: 1/4 of recipe

Servings Per Recipe:

  • Calories: 460
  • Calories from Fat: 180
  • Total Fat: 21g (32% of DV)
  • Saturated Fat: 7g (35% of DV)
  • Cholesterol: 75mg (25% of DV)
  • Sodium: 1000mg (42% of DV)
  • Carbohydrates: 39g (13% of DV)
  • Dietary Fiber: 2g (10% of DV)
  • Sugars: 5g
  • Protein: 26g
  • Vitamin A: 45% of DV
  • Vitamin C: 110% of DV
  • Calcium: 4% of DV
  • Iron: 25% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Chinese-Style Beef and Broccoli

Ingredients

  • 1 cup warm water
  • 4 teaspoons cornstarch
  • 1 MAGGI Beef or Chicken Flavor Bouillon Tablet, crushed
  • 1 tablespoon MAGGI Seasoning Sauce
  • 2 tablespoons red wine vinegar
  • 4 teaspoons granulated sugar
  • 1 tablespoon vegetable oil
  • 2 tablespoons finely chopped ginger
  • 2 cloves garlic, finely chopped
  • 1 pound sirloin beef, thinly sliced
  • 4 cups broccoli florets
  • Hot, cooked rice

 

Directions

COMBINE water, cornstarch, bouillon, seasoning sauce, vinegar and sugar in small bowl; mix well until bouillon is dissolved.

HEAT oil in large skillet over medium-high heat. Add ginger and garlic; cook, stirring constantly, for 30 seconds. Add beef; cook, stirring constantly, for 2 minutes or until no longer pink. Add broccoli; cook, stirring frequently, for 1 minute. Add sauce mixture; cook, stirring constantly, for 2 minutes or until sauce is thick. Serve with rice.

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