Choco-Nana Shake

Choco-Nana Shake

In this recipe:

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5 min.
prep
5 min.
total
2 Servings

Made with the great taste of banana and rich milk chocolate, this Choco-Nana Shake will definitely have you swinging into your day with a smile!

Ingredients

  • 1 cup fat free milk or soy milk
  • 1 banana
  • 1 packet No Sugar Added Rich Milk Chocolate Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
  • 1 cup ice cubes
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PLACE milk, banana, Carnation Breakfast Essentials Drink and ice in blender; cover. Blend until smooth.

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Nutrition Facts

Serving Size: 1/2 of Recipe

Servings Per Recipe: 2

  • Amount Per Serving
  • Calories: 130
  • Calories from Fat: 5
  • Total Fat: 0.5g (1% of DV)
  • Saturated Fat: 0g (0% of DV)
  • Cholesterol: 5mg (2% of DV)
  • Sodium: 95mg (4% of DV)
  • Carbohydrates: 25g (8% of DV)
  • Dietary Fiber: 4g (14% of DV)
  • Sugars: 16g
  • Protein: 7g
  • Vitamin A: 8% of DV
  • Vitamin C: 80% of DV
  • Calcium: 30% of DV
  • Iron: 15% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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