Chocolate Caramel Cinnamon Peanut Butter Mega Mix Shake

Chocolate Caramel Cinnamon Peanut Butter Mega Mix Shake

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3 min.
prep
3 min.
total
2 Servings

Try this Chocolate Caramel Cinnamon Peanut Butter Mega Mix recipe from Carnation Breakfast Essentials's "Shake Up Your Morning" recipe contest.

Ingredients

  • 3 cups 2% lowfat milk
  • 2 packets Rich Milk Chocolate Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
  • 2 tablespoons peanut butter
  • 2 tablespoons caramel syrup
  • 1 tablespoon ground cinnamon
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PLACE milk and Carnation Breakfast Essentials Drink in blender. Blend until thoroughly mixed. Add peanut butter and caramel and blend until smooth. Pour into glasses and sprinkle with cinnamon.

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Nutrition Facts

Serving Size: 1/2 of Recipe

Servings Per Recipe: 2

  • Amount Per Serving
  • Calories: 470
  • Calories from Fat: 150
  • Total Fat: 16g (25% of DV)
  • Saturated Fat: 6g (31% of DV)
  • Cholesterol: 30mg (11% of DV)
  • Sodium: 380mg (16% of DV)
  • Carbohydrates: 62g (21% of DV)
  • Dietary Fiber: 4g (14% of DV)
  • Sugars: 47g
  • Protein: 22g
  • Vitamin A: 30% of DV
  • Vitamin C: 140% of DV
  • Calcium: 70% of DV
  • Iron: 35% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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