Chocolate-Covered Strawberry Shake

Chocolate-Covered Strawberry Shake

In this recipe:

based on 1 reviews
This Looks YUMMY!
2
5 min.
prep
5 min.
total
1 Servings

Who doesn’t love the taste of chocolate and strawberries together? Try this Chocolate-Covered Strawberry Shake for more of the great combination.

Ingredients

  • 1 cup fat free milk
  • 1 cup frozen strawberries
  • 1 packet No Sugar Added Rich Milk Chocolate Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
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PLACE milk, strawberries and Carnation Breakfast Essentials Drink in blender; cover. Blend until smooth.

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I tried this recipe and found it to be too much strawberry. I like to use half cup of berries and 1/3 of a ripe banana. I also use 1/2 cup ice and 2 tsp of sugar free chocolate pudding powder which makes it a thicker and richer chocolate flavor without adding a lot of fat and calories. Even my kids love it like this!

- Sondra from Louisiana

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Nutrition Facts

Serving Size: 1/1 of Recipe

Servings Per Recipe: 1

  • Amount Per Serving
  • Calories: 220
  • Calories from Fat: 10
  • Total Fat: 1g (2% of DV)
  • Saturated Fat: 0g (0% of DV)
  • Cholesterol: 10mg (3% of DV)
  • Sodium: 190mg (8% of DV)
  • Carbohydrates: 44g (15% of DV)
  • Dietary Fiber: 9g (35% of DV)
  • Sugars: 28g
  • Protein: 14g
  • Vitamin A: 15% of DV
  • Vitamin C: 300% of DV
  • Calcium: 60% of DV
  • Iron: 35% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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