Chutney Salsa

Chutney Salsa
based on 2 reviews
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2
10 min.
prep
130 min.
total
8 Servings

Chutney is a tasty east Indian condiment that lends itself well to other dishes and cuisines. Here, it spices up a chunky salsa, making it a great complement to any main dish. Look for chutney in the pickle or condiment aisle of your supermarket.

Ingredients

  • 3/4 cup chopped red bell pepper
  • 2/3 cup canned black beans, drained
  • 1/2 cup hot mango or Major Grey's chutney, chopped
  • 1/3 cup whole-kernel corn, drained
  • 2 tablespoons sliced green onion
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon diced green chiles
  • 1/8 to 1/4 teaspoon ground coriander
  • 4 to 6 drops hot pepper sauce (optional)
  • Baked tortilla chips or pita bread wedges (optional)
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COMBINE bell pepper, beans, chutney, corn, green onion, cilantro, chiles, coriander and hot pepper sauce in medium bowl; mix well. Cover; refrigerate for 2 hours.



LET STAND at room temperature for 30 minutes before serving. Serve with tortilla chips or pita bread wedges.

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Awesome recipe!

This salsa is so flavorful and easy to make! Every time I make it I always get asked for the recipe. Highly recommended!

- Jillian from MINNEAPOLIS MN

wowwww!

its so tasty and chunky...i made it for the superbowl sunday and the guys loved it with chips!

- mickey from CA

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Nutrition Facts

Serving Size: 1/8 of Recipe

Servings Per Recipe: 8

  • Amount Per Serving
  • Calories: 60
  • Calories from Fat: 15
  • Total Fat: 1.5g (3% of DV)
  • Saturated Fat: 0g (0% of DV)
  • Cholesterol: 0mg (0% of DV)
  • Sodium: 240mg (10% of DV)
  • Carbohydrates: 12g (4% of DV)
  • Dietary Fiber: 2g (7% of DV)
  • Sugars: 1g
  • Protein: 1g
  • Vitamin A: 10% of DV
  • Vitamin C: 45% of DV
  • Calcium: 2% of DV
  • Iron: 4% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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