Coriander-Pepper Pork Chops
Marinating in a mixture of soy sauce, pepper, sugar, coriander and garlic makes these Coriander-Pepper Pork Chops extra flavorful.
- 3 tablespoons reduced-sodium soy sauce
- 1 tablespoon coarsely ground black pepper
- 1 tablespoon packed brown sugar
- 2 teaspoons ground coriander or 1 tablespoon coriander seeds, crushed
- 2 cloves garlic, finely chopped
- 4 (about 1 1/2 pounds total) 3/4-inch-thick boneless pork loin chops
Directions, Reviews, Nutrition
PREHEAT broiler. Place pork on rack of broiler pan. Broil 3 to 4 inches from heat, turning once, for 9 to 12 minutes or until pork is no longer pink in center.
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Good, not great
Marinated to the max that was recommended. Was cooked just right and had great texture. Flavors weren't bursting out, but still had a nice taste. Would make again.
I substituted 3 T dijon mustard and a dash of cayenne pepper for the coriander. These were spicy and delicious. I will definitely make again soon.
This is the best recipe I have cooked in a long time. It has a great wholesome flavor that is hard to get into pork. A lot of times with pork, it's hard to cook it so it has good flavor....but isn't dry. I have found that adding gramarsala and chillie powder gives it a kick and a little bit of a spice that my mom loves. I recommend this recipe for anyone cooking a romantic or family meal.
This is an awesome marinade for pork chops, grilled or baked. It doesn't overpower the natural flavor of the meat, it just really enhances it. It's very easy, and great for summer cook outs!
One of the best pork recipes I've tried and it is SO easy!
Serving Size: 1/4 of Recipe
Servings Per Recipe: 4
- Amount Per Serving
- Calories: 262
- Calories from Fat: 70
- Total Fat: 8g (12% of DV)
- Saturated Fat: 3g (14% of DV)
- Cholesterol: 106mg (35% of DV)
- Sodium: 535mg (22% of DV)
- Carbohydrates: 6g (2% of DV)
- Dietary Fiber: 1g (3% of DV)
- Sugars: 3g
- Protein: 39g
- Vitamin A: 1% of DV
- Vitamin C: 4% of DV
- Calcium: 5% of DV
- Iron: 10% of DV
*Percent Daily Values are based on a 2,000 calorie diet.