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Crispy Baked Dijon Chicken

Crispy Baked Dijon Chicken
Makes:
4
Prep Time:
10
minutes
Total Time:
25
minutes
Low CalorieLow FatLow Sodium
based on
485 reviews
This Crispy Baked Dijon Chicken has a delightful tang.

In this recipe:



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Ingredients:

  • Nonstick cooking spray
  • 1/4 cup NESTLÉ® CARNATION® Evaporated Fat Free Milk
  • 3 to 4 tablespoons Dijon mustard
  • 1/4 cup plain, dry bread crumbs
  • 1/4 cup (.75 ounce) BUITONI Refrigerated Freshly Shredded Parmesan Cheese (5 oz.)
  • 4 (about 1 1/4 pounds total) boneless, skinless chicken breast halves

Directions:

PREHEAT oven to 475° F. Spray 13 x 9-inch baking dish with nonstick cooking spray.

COMBINE evaporated milk and mustard in shallow bowl. Combine bread crumbs and cheese in separate shallow bowl. Dip chicken into milk mixture, coating both sides, then into bread crumb mixture. Place in prepared dish.

BAKE for 15 to 20 minutes or until chicken is golden brown and no longer pink in center.


Reviews:

Review This Recipe
  •  Star(s)

    Will try, look delicious

    arlene heffner from Bath, NY

    I have treied similar recipes in the past and they were tasty. May substitute lower calorie ingredients.

  •  Star(s)

    GREAT!

    Amy H from South Dakota

    I love this recipe! I didn't go exactly by the recipe, used about as much of each ingredient that I thought was needed, also added seasoning to the bread crumbs. My husband LOVED it!

  •  Star(s)

    BAKED DIJON CHICKEN

    Jerry Stockwell from DOWAGIAC, MI

    Excellent!! For dry bread crumbs I crushed a package of seasoned stuffing mix, used what was needed and saved the rest for another recipe.

  •  Star(s)

    YUM!

    Jenny Nwasor from Novi, MI

    This was great! Can't wait to change it up a bit! For a variety!

  •  Star(s)

    Quick and Easy

    Doris Gardner from Mifflinburg, PA

    The family really enjoys this chicken. I like how quick it bakes. I have made with mustard but also with ranch dressing. My husband and daughter commented how good the chicken is the next day!

  •  Star(s)

    Quick & Easy

    Debi Richardson from Plainfield, IL

    This was very good. I used unseasoned bread crumbs and next time will add some seasoning to them. I will make again and have passed this on to a friend.

  •  Star(s)

    baked dijon chicken

    s riley from

    Family thought it was a good change. It is an easy recipe to follow.

  •  Star(s)

    dijon chicken

    Carol Jones from Las Vegas, NV

    this recipe was very tasty, but I found the breading too much. I tried it again using panko bread crumbs for a lighter touch. It came out great!

  •  Star(s)

    New Family Favorite

    Beth Katz from Pennsylvania

    Made this tonight for the first time and the family loved it. Happy to have another chicken recipe to fall back on.

  •  Star(s)

    Baked Dijon Chicken

    Mike Nicholson from Rock Island, IL

    The first thing my wife said was "I don't like Dijon Mustard" Well she loved the chicken. Chicken was somewhat soggy on the bottom, next time I will put on a baking rack so the bottom can crisp up. Make extra. Really good the next day.

  •  Star(s)

    Dinner in 40 minutes or less

    Stephanie Barzellone from Tulsa, OK

    Some days, time just gets away from you, and before you know it, you are in a hurry to get somewhere fast. I only had 30 minutes to prepare a healthy meal for my family of six, since we had my daughter's golf practice to get to on time. I found this recipe, and not only was it DELICIOUS and HEALTHY, it was done in less than 30 minutes!!!Thank you VBB!!

  •  Star(s)

    Very tasty chicken

    Phyllis Carr from Mattapan, MA

    I loved this recipe. Nice and crispy chicken. Very easy and quick. I would recommend to anyone who wants to try something different.

  •  Star(s)

    Baked Dijon Chicken

    Nancy Long from Saint Petersburg, FL

    I think Panko crumbs would be a good alternative

  •  Star(s)

    Delightfully Delicious

    Trisha Ritter from SC

    I fixed this recipe a few weeks ago and I loved it. It's only 5 points for weight watchers also so definitely a plus. My nine year old loved it. My picky three year old ate a little. My husband even ate it, but I didn't tell him it was low fat. I think next time I will try the Italian bread crumbs for a little extra flavor though. A+

  •  Star(s)

    Easy Baked Chicken

    Carole Thomas from Lumberton, NC

    This is a wonderful recipe. I used crushed crackers instead of bread crumbs and regular yellow mustard. The tartness was just right for us...delicious!

  •  Star(s)

    WOW...

    GEORGA KNIGHT FOSTER from Pilesgrove, NJ

    THIS RECIPE WAS AWESOME!!!!!!! I DIDN'T USE IT ON CHX I USED IT ON A PORK LOIN.. WITH A LITTLE HONEY W/ THE MILK MIXTURE AND IT TURNED OUT LIKE HONEY FRIED PORKLOIN SOOOO GOOD.. I CANT WAIT TO TRY IT ON CHX...

  •  Star(s)

    Baked Dijon Chicken

    Janice Davis from Bartlett, IL

    This was easy to make and smelled great while cooking. It taste better the next day, and I am not usually fond of leftovers. I'll try it with ranch dressing next time, the dijon was a little too tangy.

  •  Star(s)

    Great!

    Beverly Liger from YOUNGSTOWN, NY

    Love the idea so few things to put together for a fast meal. Great tasting as well.

  •  Star(s)

    supper

    carmen concepcion from Fall River, MA

    wow what a way to finally do great crispy chicken my family loved it and i enjoy making it. it was great

  •  Star(s)

    Baked Dijon Chicken

    Pattie Boling from Princeton, NC

    I really enjoyed this recipe , it was easy and to make it a little different, I cooked it on the grill. It drove the neighbors crazy, it smelled so good. My crowd asked for us to have it often.

  •  Star(s)

    Delicious

    Jan Wilkins from Blytheville, AR

    This is fantastic....and meets [most] of my diet requirements!

  •  Star(s)

    Excellent!

    Kendyl Dunivan from Folsom, CA

    This is an excellent recipe. Cooking isn't one of my strong points, but even I can make this recipe well! Everyone I have cooked it for has loved it!

  •  Star(s)

    honey and sour cream

    Sadie Gambino from Bronx, NY

    Fast and easy to do . When the chicken is done I like to put on the TOP Honey mix with sour cream and mustard garlic powder to .

  •  Star(s)

    Easy

    Tony Jurcak from Crest Hill, IL

    This dish took almost no effort and the taste was great, next time I will add a little honey to it

  •  Star(s)

    wonderful

    KATHY GREEN from South Daytona, FL

    This was so flavorful and moist...........

  •  Star(s)

    really good!

    julie cook from Marshalltown, IA

    easy to make. i added a little honey to my recipe.

  •  Star(s)

    Family Really Enjoyed

    Heather J from Martinsville, VA

    This is great and so easy to make. I would have never thought that the mustard would have given it such a great taste.

  •  Star(s)

    Husband Who Never Cooks Made It!

    TRACY JOHNSON from PORTLAND, OR

    I am always the one who cooks and tries out new things in the kitchen. I was sick and my husband made this quick, easy meal. It was so good, it's now his specialty!

  •  Star(s)

    WONDERFULL

    Lois Arteaga from NORTH HOLLYWOOD, CA

    I LIVE ALONE BUT THIS RECIPIE WAS SO GOOD I HAD IT FOR DINNER THEN THE LEFTOVERS MADE A WONDERFULL SALAD WITH SPINACH AND STILL ANOTHER CHICK SALAD SAN

  •  Star(s)

    quick and tasty

    Bee from

    This was great and so simple!! Everyone loved it! My family is not a big fan of mustard so I substituted mustard for spicy ranch dipped in italian bread crumbs with the parmesean cheese it was awesome. I definetly will make this again!

  •  Star(s)

    Italian Nonni

    Baked Dijon Chicken from Huntley,Illinois

    This was very easy to prepare. I used 4 very thick chicken breasts and cut them in half. I also use Italian seasoned bread crumbs because I did not have plain bread crumbs. I think the heat was too high. I sprayed a glass pyrex 13x9 with Pam and most of my breading stuck to the pan. I also had the rack in the middle of the oven, I have an electric oven so I think next time I will bake at 400 for about 30 minutes. The 15 to 20 minutes time frame is probably for thin breasts. Family was pleased with overall taste and said they would eat this dish again. I also have two granddaughters 6 & 4 who said they enjoyed the meal.

  •  Star(s)

    Using thighs

    Marty Heintz from Opelousas, LA

    I subbed boneless, skinless chicken thighs for the breasts (my husband likes them better) and it was even juicier and still low cal and sensible.

  •  Star(s)

    so easy & yet so delicious!

    Sally Frazier from Yuma, AZ

    It didn't take long to put this together. I assembled it first, picked my kids up from school and baked it for 30 minutes. Boy was it a hit with my 4 kids.

  •  Star(s)

    will make again

    regina dotson from Dade City, FL

    I like to try new recipes for chicken and this was a very good choice my girls liked it. The leftovers i made into a very tasty salad.

  •  Star(s)

    baked dijon chicken is great!!

    josh yaney from Celina, OH

    I fixed this for my family of four. I have two sons 10 and 5, both don't like new recipes, usually. This one they loved. The dijon masked the chicken flavor and gave it a zing. We will make this again.

  •  Star(s)

    Great, Quick Dinner!

    Pamela Lewandowski from Baton Rouge, LA

    I just got married, and have not cooked for myself too much, so I don't have many recipes to use for dinner for my husband and I. I tried this one out this week, and it was really good--something with a little tang and the chicken was nice and tender. It's so quick, and very good!

  •  Star(s)

    Chicken

    kimberly jones from baxter, TN

    This is a great recipe enjoyed it very much and to me it was very easy. Thank-You biscuit08

  •  Star(s)

    Baked Dijon Chicken

    Lynn Logman from VALLEY, WA

    I made this recipe to compete with my husbands BBQ steak the other nite. Great job and very easy and found nice texture and moist!!

  •  Star(s)

    Excellent change from oven fried

    Fay McKeehan from O BRIEN, FL

    My family loved this change from oven fried. The chicken was moist and flavorful. My family has requested that I make this again. My son has a banquet at school and has requested that I make a plate of chicken for the school get together. Really good.

  •  Star(s)

    Dijon is in France

    cheryl hauble from MAPLEWOOD, MN

    My daughter brought home some dujoin mustard from Dijon France as an exchange student. We made this and served it with cream and butter noodles. It was very good.

  •  Star(s)

    BAKED DIJON CHICKEN

    DENISE SOUKUP from OMAHA, NE

    THIS RECIPE IS GREAT FOR BUSY WEEK NIGHTS DINNER! GOES TOGETHER VERY QUICKLY AND WAS A WINNER WITH THE KIDS TOO. THANKS FOR SPICING THINGS UP.

  •  Star(s)

    Baked Dijon Chicken

    Ginger Marszalek from SOUTHWICK, MA

    This was good, however I used italian flavored breadcrumbs based on other reviews. I love dijon mustard, and the taste just didn't come through. I also agree, it would taste good with a mustard sauce as well. next time, plain breadcrumbs like the recipie says and I'll make extra liquid to use as a sauce.

  •  Star(s)

    Tasty and healthy

    Jill Parrett from NORTH PROVIDENCE, RI

    This was a good, basic chicken recipe. I doubled the amount of evaporated milk/mustard mixture and reserved half to use as a sauce for the cooked chicken.

  •  Star(s)

    Perfect Chicken

    Roseann Gillig from HUNTLEY, IL

    As a Weight Watcher I'm always on the hunt for a lighter "tastier" chicken meal. We loved this, the Dijon gives it a delightful zing, its easy and only 5 WW Points. I make this often!

  •  Star(s)

    Unique recipe

    Sheryl from Newbury Park, CA

    This is a good alternative to fried chicken. The coating on it is tasty and it's a healthy recipe. The parmesan cheese adds alot of flavor. This is one of those recipes your children can help you make. Just be careful when using the oven as the temperature for this recipe is really high. Enjoy!

  •  Star(s)

    Absolutely Delicious

    Tiffany Martin from OCOEE, FL

    We loved it! The recipe is absolutely delicious.

  •  Star(s)

    Fun Finger-Friendly Food

    Miss Kendy from DeKalb, IL

    I made this recipe for my boyfriend and myself one night because I was in the mood for something 'different'. My boyfriend is a very selective eater and although I do give him credit for venturing out and at least tasting new things, he had made it clear to me that he does not like chicken. Instead of full chicken breasts, I opted to use tenders. They came out beautifully. We made rice as a side dish which was a perfect accent. He loved the dish, and told me he wants it again. He actually wants me to make chicken again (in the form of tenders nonetheless), but still. Plus, it really was easy to make, the ingredients are easily affordable and it's perfect for college students that have small spaces to work with and not much money in the wallet.

  •  Star(s)

    Yummy Chicken!

    Pam Lundberg from BUFFALO GROVE, IL

    This recipe was SUPER easy to make, and the chicken came out great. It was very moist on the inside, crispy on the outside! I will definitley make this again, and I recommended it to my friends.

  •  Star(s)

    Sounds Good

    joan pond from NEW MILFORD, CT

    I am going to make this recipe, tonite.

  •  Star(s)

    Baked Dijon Chicken

    Manjula Panakkal from CHICAGO, IL

    I did try this recipe. It was easy and tasted good. Since it tasted kinda "bland" instead of plain bread crumbs I used Italian bread crumbs. Other than that I wouldn't change anything in this recipe. It goes real good with chicken flavored brown rice and Italian salad.

Nutrition Facts

Serving Size: 1/4 of recipe

Servings Per Recipe:

  • Calories: 230
  • Calories from Fat: 38
  • Total Fat: 4g (6% of DV)
  • Saturated Fat: 2g (8% of DV)
  • Cholesterol: 86mg (29% of DV)
  • Sodium: 592mg (25% of DV)
  • Carbohydrates: 8g (3% of DV)
  • Dietary Fiber: 0g (1% of DV)
  • Sugars: 1g
  • Protein: 38g
  • Vitamin A: 2% of DV
  • Vitamin C: 0% of DV
  • Calcium: 12% of DV
  • Iron: 8% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Crispy Baked Dijon Chicken

Ingredients

  • Nonstick cooking spray
  • 1/4 cup NESTLÉ® CARNATION® Evaporated Fat Free Milk
  • 3 to 4 tablespoons Dijon mustard
  • 1/4 cup plain, dry bread crumbs
  • 1/4 cup (.75 ounce) BUITONI Refrigerated Freshly Shredded Parmesan Cheese (5 oz.)
  • 4 (about 1 1/4 pounds total) boneless, skinless chicken breast halves

 

Directions

PREHEAT oven to 475° F. Spray 13 x 9-inch baking dish with nonstick cooking spray.

COMBINE evaporated milk and mustard in shallow bowl. Combine bread crumbs and cheese in separate shallow bowl. Dip chicken into milk mixture, coating both sides, then into bread crumb mixture. Place in prepared dish.

BAKE for 15 to 20 minutes or until chicken is golden brown and no longer pink in center.

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