Crustless Broccoli & Cheddar Mini Quiches

Crustless Broccoli & Cheddar Mini Quiches
Makes:
12
Prep Time:
10
minutes
Total Time:
48
minutes
based on 46 reviews
158

Dietary Considerations:

Low CalorieLow SodiumVegetarian
Baked to golden brown perfection, these individual-size Crustless Mini Quiches are filled with cheddar cheese, broccoli and red pepper. These are a perfect addition to any brunch, dinner, potluck or buffet.

In this recipe:

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Ingredients:

  • 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk
  • 3 large eggs, beaten
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 cups (8 oz.) shredded mild or sharp cheddar cheese
  • 2 cups chopped, frozen broccoli, thawed and drained
  • 1/2 cup chopped red bell pepper

Directions:

PREHEAT oven to 350° F. Grease and lightly flour twelve 2 1/2-inch muffin cups.

WHISK evaporated milk, eggs, flour, salt and black pepper in medium bowl until blended. Stir in cheese, broccoli and bell pepper. Spoon 1/4 to 1/3 cup of mixture into each prepared muffin cup, filling almost to rim*. Stir mixture frequently to evenly distribute ingredients.

BAKE for 23 to 28 minutes or until knife inserted near centers comes out clean and tops are lightly browned. Cool in pans for 15 minutes. Run knife or small, flat spatula around inside edges of muffin cups. Carefully remove quiches.

*NOTE: Number of quiches that you get will depend on the size of your muffin cups. Bake time may need some adjusting.

TIPS:
• Quiches can be made ahead and frozen. To reheat, place on baking sheet and bake in preheated 325° F. oven for 25 to 30 minutes or, place 2 to 4 quiches on microwave-safe plate and microwave on MEDIUM-HIGH (70%) power for 2 1/2 to 5 minutes or until hot.


Reviews:

Review This Recipe

Crustless Broccoli & Cheddar Mini Quiches

 Star(s)

joyce line from Crescent City, CA

I made 5 separate batches of these for a womens gathering and they were a hit. My husband said to add cooked bacon or sausage next time.

Read More Reviews

Review This Recipe
  •  Star(s)

    Perfect for Kids

    susmitha b from

    they go perfect for lunch box. sometimes I prepare them ahead and froze them. It is easy give them as evening snacks too...

  •  Star(s)

    Quick, Easy and Delicious

    Andrea Prince from Birmingham

    I made this recipe for a work function and mixed it when I woke up. By the time I was ready for work it was done. Quick, easy and Delicious.

  •  Star(s)

    Great breakfast!

    Karon De Sanno from Marlboro NJ

    Whenever we have a breakfast for the teachers at my son's school I make these. They are always the first to go, everyone loves them, and they are so easy to make!

  •  Star(s)

    Easy/Delicious

    Nora Morris from Maryland

    Great recipe

  •  Star(s)

    Crustless Broccoli & Cheddar Mini Quiches

    Mary Moody from HALLOWELL, ME

    The recipe was very easy to make and very delicious. One that I will use again.

  •  Star(s)

    Kids will love 'em!

    Shawn Thompson from Wellington, FL

    Yummy and easy - a huge hit with the kids!

  •  Star(s)

    Easter Brunch!

    Jenifer Cramer from New Milford, CT

    These are so good, and my kids like the individual portions. It is nice to put them in the oven an not have to stay at the stove to cook eggs. Plus, you can customize each "quiche!" We are going to have these for our Easter brunch with my MIL next week.

  •  Star(s)

    Easy and Delicious

    Valinda Snelling from Zanesville, OH

    I made these this morning. It was quick, easy and delicious!! My husband loved them. I will use this recipe again. Thanks.

  •  Star(s)

    Delicious!

    Carole Thomas from Lumberton, NC

    These mini quiches are great. I served them at my tea party and they were a hit. I will certainly use this recipe again...enjoy!

  •  Star(s)

    Crustless broccoli & cheese mini quiche

    JEAN BIANCE from Albany, NY

    These are delicious. I've used fat free ingredients and also added chopped turkey ham or turkey bacon to this recipe. I use non-stick pan and spray w/olive oil. Thank You, keep up the good work.

  •  Star(s)

    Fantastic

    KATHY GREEN from South Daytona, FL

    These are wonderful. I have made these for numerous events and they are always a hit.

  •  Star(s)

    Broccoli & Cheddar Mini Quiches

    Sevara Reinhold from BRUHL, AE

    I made Broccoli & Cheddar Mini Quiches for my son BDay, for little ones, but also all the grown up enjoyed them. These were delicious!

  •  Star(s)

    Crustless Quiche

    Linda Beaver from Chandler, AZ

    This was and easy, and very tasty quiche. Making them in the muffin tins was great. I could freeze for another time. They were just as good warmed over.

  •  Star(s)

    Crustless Broccoli & Cheddar Mini Quiches

    joyce line from Crescent City, CA

    I made 5 separate batches of these for a womens gathering and they were a hit. My husband said to add cooked bacon or sausage next time.

  •  Star(s)

    Quick and delicious

    Joy Klockow from Lakeland, FL

    I made these the night before for Easter Breakfast. Made six in a muffin pan made for large muffins. They were cheesy and delicious. Warmed them up on half power in microwave for about five minutes. They were delicious.

  •  Star(s)

    Easy and Delicious

    KRISTINA CARAMELE from Bronx, NY

    This recipe is easy to follow and takes little time to prepare. I served it at a family dinner and it was a big hit. It was perfect for my family members who abide by the low-carb diets.

  •  Star(s)

    Great Item for Easter Dinner

    Angela butler from Wyncote, PA

    I made this with the easter ham for our early easter dinner and it was great! Everyone liked them. I used goat milk instead of evaporated milk as a milk-free quiche and it turned out great!

  •  Star(s)

    Bland beautiful quiches

    Heidi Conlan from San Diego, CA

    I followed the recipe exactly but it took 40min in my oven. They looked great (very cute) and had a good texture but they were SO bland!!! Very disappointing. I think the people who added bacon had a good, necessary idea.

  •  Star(s)

    Great Quiche for Busy Cooks

    Lori Framsted from EL CERRITO, CA

    Perfectly toothsome dish! My guests enjoyed them immensely and I loved the fact that it didn't take long to make them. Will definitely keep this recipe close at hand.

  •  Star(s)

    Yum!

    Janice Fraser from San Francisco, CA

    My family loved these. They are so easy to make and so good. I plan to make them again for Easter breakfast.

  •  Star(s)

    Crustless Mini Quiches

    PAUL SKWARKO from Murrysville, PA

    These were delicious, my family loved them.

  •  Star(s)

    Crustless mini quiches

    gloria fortunato from Belchertown, MA

    who says "real men don't eat quiche"? Our Scouts made these in advance for a campout -- fast, filling, and tasty the Cubs then spent the morning completely fueled and 'good to go' Thanks! will share with other scout units.

  •  Star(s)

    Cherun H.

    Sharon Holmes from Ashtabula, OH

    It was really good. My picky grandaughters even liked it.

  •  Star(s)

    Crustless Mini Quiches

    Beth Bolinger from Phoenix, AZ

    This recipe is fantastic! I live alone, so I freeze the whole batch and take one out anytime I want. I've tried green chilis, for a different flavor. Tater tots and bacon work great too. Thank you, I love it!

  •  Star(s)

    Easy

    trish rojas from South elgin, IL

    Loved them. So easy to make. Easy to travel, just let them cool. My bible study ladies loved them.

  •  Star(s)

    Crustless Broccoli & Cheddar Mini Quiches

    Sandra Heagle from SANDSTON, VA

    I think these could be lower in fat if you use the fat free egg products.

  •  Star(s)

    rave reviews

    Linda Tolan from Colorado Springs, CO

    i made these to take for a sunday school snack...i got rave reviews on them and several requests for the recipe (which i printed out with the VBB logo right there!) the only complaint was from my husband who doesn't like the red pepper. this is a winner and a quick repeater! thank you so very much!

  •  Star(s)

    Great!!

    Nell Murphy from BUFFALO, TX

    After reading the reviews, I added bacon to the original recipe. I served these as a main dish. My husband, a very picky eater, really liked them. i will be making these again.

  •  Star(s)

    A definite favorite at our house

    WENDY GREEN from Oneonta, AL

    The quiches are delicious and easy. I made them with just bacon, no veggies. We usually have "breakfast" for supper one night each week. I made these for the first time and they were a hit.

  •  Star(s)

    Crustless Broccoli & Cheddar Mini Quiches

    Dawn Merriam from Barton, VT

    Wow! This is the best recipe I have ever found for any Quiche. The possibilities are endless with this recipe. Once you try this Quiche the ideas are going to start flowing. I have already substituted the broccoli for Spinach and added about one half cheddar & one half Monteray Jack Cheese. Ooh La La! I got a thumbs up from all my family & friends.

  •  Star(s)

    Delicious & pretty

    Margie Linneken from Manning, SC

    I prepared these for overnight guests and they were impressed. They turned out perfect.

  •  Star(s)

    Mini Quiches

    Jeannine Gramstad from Newburgh, NY

    My first time making & eating. Family didn't know it was good for them. Good meal during Lent with salad or soup (no meat). Different vegetable variations work well too. I froze mine up to 3 months and was still tasty!

  •  Star(s)

    Great for Brunch or Snack

    Jan Wilkins from Blytheville, AR

    We had these for supper actually on Sunday, along with link sausage, and a fruit salad. Very good! I think I'll use this recipe when the grand kids come again. They will love it for Breakfast with fruit.

  •  Star(s)

    wonderful for super bowl party

    Wendie Murphy from Parrott, VA

    everyone loved these they are the perfect size for all even the men, these along with other appetizers were the perfect touch. Thank you

  •  Star(s)

    Darlene Anchorage.AK

    Darlene Buttolph from Anchorage, AK

    Those are just wonderfull as you can freeze them. So Good.

  •  Star(s)

    Crustless Broccoli & Cheddar Mini Quiches

    Abigail Toon from Boaz, KY

    They are the best Quiches you could ever put in your mouth.

  •  Star(s)

    quick and easy

    audrey burke from SEMINOLE, FL

    Delicious and quick and easy

  •  Star(s)

    Great for Low Carb meals

    Mona Clark from Randolph, ME

    My family loves this Quiche...nice for low carb meals and can be baked in 9 inch pie plate. I never have leftovers with this winner.

  •  Star(s)

    MINI QUICHES

    Shirley Armstrong from Garden Grove, CA

    I MADE THESE FOR A CHRISTMAS BRUNCH. TURNED OUT GREAT. GUESTS SURPRISED THAT THEY WERE MADE FROM SCRATCH. DEFINITELY A KEEPER!!!!

  •  Star(s)

    Yummy quiche

    Terri Benson from Shoreline, WA

    This was so fun!! I make quiche a few times a month but, with the pie crust. Either frozen or homemade with cheese. My whole family loved this and were thrilled I had doubled the recipe so they had leftovers for breakfast. I added bacon....just because I like it. We will be having this again, doing variations with the meat and veggies. Thanks for a wonderful recipe.

  •  Star(s)

    brunch fav

    JENNIFER MARSH from Syracuse, NY

    This was extremely easy to make. I ADDED MUSHROOMS AND ONION TO THE MIX AND EVEN PUT IN A PIE CRUST ONE TIME AND IT WAS EXCELLENT. CAN ADD ANYTHING YOU CHOOSE.

  •  Star(s)

    Easy Quiche

    Tamara Armitage from Blaine, WA

    This recipe was easy to use, and the quiches were great. You could substitute almost any vegetable for the broccoli and pepper.

  •  Star(s)

    crustlee broccoli &cheddarminiquiches

    Maryann O'Neill from Coatesville, PA

    I made this recipe for my guest at the party and they enjoyed them .

  •  Star(s)

    breakfast good

    Carol Wakeling from Silver Springs, NV

    I had made these the night before, in the morning the kids grabbed two each, in the microwave for 30 seconds and out the door to catch the school bus. Fast, easy, nutritious and handy, what more can a busy mom ask for. Thank you so much!!

  •  Star(s)

    Low-fat and Fantastic

    Marty Heintz from Opelousas, LA

    I substituted Egg-beaters for the whole eggs, fat-free Carnation, and low-fat (2%) cheese and the result was fantastic and low fat! I made them for a family get-together and everyone loved them.

  •  Star(s)

    perfect work breakfast treat

    JILL KIMBALL from N SYRACUSE, NY

    AMAZING..these mini Quiches were a HUGE hit at work..I was able to make many different flavors to accomidate many tastes. They were quick and easy to make and I plan on making them again real soon.

Nutrition Facts

Serving Size: 1/12 of recipe

Servings Per Recipe: 12 

  • Calories: 120
  • Calories from Fat: 60
  • Total Fat: 7g (11% of DV)
  • Saturated Fat: 5g (24% of DV)
  • Cholesterol: 80mg (26% of DV)
  • Sodium: 220mg (9% of DV)
  • Carbohydrates: 6g (2% of DV)
  • Dietary Fiber: .5g (2% of DV)
  • Sugars: 4g
  • Protein: 8g
  • Vitamin A: 15% of DV
  • Vitamin C: 35% of DV
  • Calcium: 25% of DV
  • Iron: 2% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Crustless Broccoli & Cheddar Mini Quiches

Ingredients

  • 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk
  • 3 large eggs, beaten
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 cups (8 oz.) shredded mild or sharp cheddar cheese
  • 2 cups chopped, frozen broccoli, thawed and drained
  • 1/2 cup chopped red bell pepper

 

Directions

PREHEAT oven to 350° F. Grease and lightly flour twelve 2 1/2-inch muffin cups.

WHISK evaporated milk, eggs, flour, salt and black pepper in medium bowl until blended. Stir in cheese, broccoli and bell pepper. Spoon 1/4 to 1/3 cup of mixture into each prepared muffin cup, filling almost to rim*. Stir mixture frequently to evenly distribute ingredients.

BAKE for 23 to 28 minutes or until knife inserted near centers comes out clean and tops are lightly browned. Cool in pans for 15 minutes. Run knife or small, flat spatula around inside edges of muffin cups. Carefully remove quiches.

*NOTE: Number of quiches that you get will depend on the size of your muffin cups. Bake time may need some adjusting.

TIPS:
• Quiches can be made ahead and frozen. To reheat, place on baking sheet and bake in preheated 325° F. oven for 25 to 30 minutes or, place 2 to 4 quiches on microwave-safe plate and microwave on MEDIUM-HIGH (70%) power for 2 1/2 to 5 minutes or until hot.

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