Easy Cream of Broccoli Soup

Easy Cream of Broccoli Soup

In this recipe:

based on 2 reviews
This Looks YUMMY!
16
10 min.
prep
25 min.
total
4 Servings

Nothing beats a warm bowl of Cream of Broccoli Soup and this version couldn't be eaiser. In less than 30 minutes it's on the table and ready to be enjoyed.

Ingredients

  • 3/4 cup water
  • 1 pkg. (16 oz.) frozen chopped broccoli, divided
  • 1 can (14.5 fl. oz.) chicken broth
  • 1/4 cup (1/2 stick) margarine
  • 1/4 cup chopped onion
  • 1/4 cup all-purpose flour
  • 1 cup NESTLÉ COFFEE-MATE Original Low Fat Liquid Coffee Creamer
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BOIL water in medium saucepan. Add broccoli; bring back to a boil. Cover; reduce heat to low. Cook for 5 to 7 minutes or until tender; drain. Place half of broccoli and chicken broth in food processor or blender; cover. Process until smooth.



MELT margarine in same saucepan over medium heat. Add onion; cook, stirring occasionally, for 1 to 2 minutes or until onion is tender. Stir in flour. Gradually stir in Coffee-mate. Cook, stirring constantly, until mixture comes to a boil. Add broccoli mixture and remaining chopped broccoli. Heat through. Season to taste with salt and ground black pepper.

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creamy broccoli soup

to many calories.

- gene reams from Oconomowoc, WI

Cream of Broccoli Soup

Very nourishing recipe and will definitely try that one.

- Bianca Brown from Moon Twp., PA

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Nutrition Facts

Serving Size: 1/4 of Recipe

Servings Per Recipe: 4

  • Amount Per Serving
  • Calories: 220
  • Calories from Fat: 130
  • Total Fat: 15g (23% of DV)
  • Saturated Fat: 2.5g (11% of DV)
  • Cholesterol: 0mg (0% of DV)
  • Sodium: 630mg (26% of DV)
  • Carbohydrates: 17g (6% of DV)
  • Dietary Fiber: 4g (15% of DV)
  • Sugars: 2g
  • Protein: 5g
  • Vitamin A: 35% of DV
  • Vitamin C: 110% of DV
  • Calcium: 8% of DV
  • Iron: 8% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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