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Easy Tropical Chicken

Easy Tropical Chicken
Makes:
4
Prep Time:
10
minutes
Total Time:
20
minutes
Dairy FreeLow CalorieLow Sodium
based on
1 reviews
Apricot and tropical juice flavors are the highlights in this Easy Tropical Chicken dish. Garnish with thyme or other fresh herbs.

In this recipe:


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Ingredients:

  • 4 (about 1 1/4 pounds total) boneless, skinless chicken breast halves
  • Salt and ground black pepper
  • 2 tablespoons all-purpose flour
  • 1 tablespoon butter
  • 1/2 cup apricot preserves
  • 1/2 cup Tropical Flavor NESTLÉ® JUICY JUICE® 100% Juice
  • 1 tablespoon Dijon mustard (optional)
  • Fresh thyme leaves (optional)

Directions:

SEASON chicken with salt and pepper; dust with flour.

MELT butter in large, nonstick skillet over medium-high heat. Add chicken; cook on one side until golden brown. Turn over; reduce heat to medium-low and cook for 3 to 5 minutes or until no longer pink in center. Remove from skillet; keep warm.

ADD preserves, Juicy Juice and mustard to skillet; stir well to combine. Cook, stirring constantly, for 2 to 3 minutes or until mixture is melted and slightly reduced. Return chicken to skillet; turn to coat both sides. Sprinkle with thyme before serving.


Reviews:

Review This Recipe
  •  Star(s)

    Quick, Easy, & Tasty

    John Herrmann from Haines City, FL

    I was in a pinch for something different, but I really did'nt feel like cooking. BINGO! I substituted Mango for the Harvest juice (it's what I had on the shelf) and ended up with a sweet, tasty, tender chicken that my family went ga-ga over.

Nutrition Facts

Serving Size: 1/4 of recipe

Servings Per Recipe:

  • Calories: 310
  • Calories from Fat: 40
  • Total Fat: 4.5g (7% of DV)
  • Saturated Fat: 2.5g (11% of DV)
  • Cholesterol: 90mg (30% of DV)
  • Sodium: 190mg (8% of DV)
  • Carbohydrates: 33g (11% of DV)
  • Dietary Fiber: 0g (0% of DV)
  • Sugars: 27g
  • Protein: 33g
  • Vitamin A: 2% of DV
  • Vitamin C: 20% of DV
  • Calcium: 2% of DV
  • Iron: 6% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Easy Tropical Chicken

Ingredients

  • 4 (about 1 1/4 pounds total) boneless, skinless chicken breast halves
  • Salt and ground black pepper
  • 2 tablespoons all-purpose flour
  • 1 tablespoon butter
  • 1/2 cup apricot preserves
  • 1/2 cup Tropical Flavor NESTLÉ® JUICY JUICE® 100% Juice
  • 1 tablespoon Dijon mustard (optional)
  • Fresh thyme leaves (optional)

 

Directions

SEASON chicken with salt and pepper; dust with flour.

MELT butter in large, nonstick skillet over medium-high heat. Add chicken; cook on one side until golden brown. Turn over; reduce heat to medium-low and cook for 3 to 5 minutes or until no longer pink in center. Remove from skillet; keep warm.

ADD preserves, Juicy Juice and mustard to skillet; stir well to combine. Cook, stirring constantly, for 2 to 3 minutes or until mixture is melted and slightly reduced. Return chicken to skillet; turn to coat both sides. Sprinkle with thyme before serving.

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