Energy Breakfast Boost Smoothie
Try this winning Energy Breakfast Boost Smoothie recipe that a consumer submitted for Carnation Breakfast Essentials' "Shake Up Your Morning" recipe contest.
- 1 packet No Sugar Added Rich Milk Chocolate Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
- 1 packet No Sugar Added Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
- 6 oz. container plain yogurt
- 1 cup fat free milk
- 1/2 cup granola
- Fresh fruit (optional)
Directions, Reviews, Nutrition
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Serving Size: 1/1 of Recipe
Servings Per Recipe: 1
- Amount Per Serving
- Calories: 570
- Calories from Fat: 130
- Total Fat: 14g (21% of DV)
- Saturated Fat: 3g (16% of DV)
- Cholesterol: 35mg (11% of DV)
- Sodium: 380mg (16% of DV)
- Carbohydrates: 83g (28% of DV)
- Dietary Fiber: 11g (44% of DV)
- Sugars: 32g
- Protein: 35g
- Vitamin A: 30% of DV
- Vitamin C: 290% of DV
- Calcium: 110% of DV
- Iron: 60% of DV
*Percent Daily Values are based on a 2,000 calorie diet.