Fresh Fruit Swirl Shake
Made with a blend of fresh nectarines and Carnation Breakfast Essentials, this Fresh Fruit Swirl shakes up morning routines. Check it out today!
- 2 medium nectarines, pitted
- 1/2 cup NESTLÉ® CARNATION® Evaporated Fat Free Milk
- 1/2 cup ice cubes
- 1 packet No Sugar Added Strawberry Sensation Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
- 1 tablespoon lowfat whole-grain granola or ground flaxseed (optional)
Directions, Reviews, Nutrition
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Serving Size: 1/1 of Recipe
Servings Per Recipe: 1
- Amount Per Serving
- Calories: 280
- Calories from Fat: 10
- Total Fat: 1g (1% of DV)
- Saturated Fat: 0g (0% of DV)
- Cholesterol: 5mg (2% of DV)
- Sodium: 230mg (10% of DV)
- Carbohydrates: 57g (19% of DV)
- Dietary Fiber: 8g (30% of DV)
- Sugars: 45g
- Protein: 16g
- Vitamin A: 40% of DV
- Vitamin C: 160% of DV
- Calcium: 60% of DV
- Iron: 30% of DV
*Percent Daily Values are based on a 2,000 calorie diet.