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Greek-Style Fish Fillets

Greek-Style Fish Fillets
Makes:
4
Prep Time:
10
minutes
Total Time:
40
minutes
Low Calorie
based on
11 reviews
This Mediterranean inspired Greek-Style Fish Fillets dish is enhanced with the addition of green beans, olives, and couscous. It is easy to make and will impress your guests.

In this recipe:


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Ingredients:

  • 1 tablespoon olive oil
  • 1 small onion, thinly sliced
  • 2 cans (14.5 ounces each) recipe-ready diced tomatoes, undrained
  • 1 MAGGI Vegetable Flavor Bouillon Cube
  • 1 pound firm white fish fillets
  • 1 3/4 cups frozen green beans
  • 1/4 cup sliced ripe olives, drained
  • 2 cups hot cooked couscous
  • 1/4 cup (1 ounce) crumbled feta cheese

Directions:

HEAT oil in large, nonstick skillet. Add onion; cook, stirring occasionally, until tender. Stir in tomatoes and juice and bouillon; cook, stirring occasionally, until bouillon is dissolved.

PLACE fish over sauce; spoon some sauce over fish. Reduce heat to low; cover. Cook for 15 to 20 minutes or until fish flakes easily when tested with a fork.

DISTRIBUTE beans and olives over fish; cover. Cook for 5 minutes or until beans are tender. Serve with couscous. Sprinkle with cheese.


Reviews:

Review This Recipe
  •  Star(s)

    Very Good

    Melissa from Wenatchee, WA

    Fish is not my favorite meat, but this recipe made it taste very good! I will definitely make it in the future, but I will be sure to buy the fish at Costco so I get a better price!

  •  Star(s)

    Great mid-week gourmet meal!

    Kelly from Madison, MS

    I made this last night, and not only was it delicious, easy and healthy, it was beautiful on the plate. My husband was very impressed. I used fresh green beans instead of frozen and used chicken bouillon instead of vegetable. I used catfish for the fish, and it was very good. This will be a recipe I use again and again!!

  •  Star(s)

    Very good

    Cori from Gregory, MI

    I just want to say this was very yummy. When it comes to fish, I have always made the standard flavors everyone thinks of when it comes to cooking filets. But I tried this and it was a hit with my dad!! Who's not so picky but probably wouldn't have normally liked this. I've made it quite a few times and it's one of my fave fish recipes!! And my mom, who doesn't even like it if there's a smell of fish in the house, said she can't smell it! So it works for her too!! Thank you for this!

  •  Star(s)

    Lots of Flavor, even baby loved it!!!

    Tamara from Pleasant Hills Pa

    Was a little worried about how this would turn out, but it was fantastic!!!! Very flavorful, even my 18month old loved it!!!!!

  •  Star(s)

    Yumm...!!

    Maria Dorian from Georgetown, Texas

    Alright--you have to try this recipe. It was so extremely easy to make as well as healthy. My four and five year old loved it. The only change I made was that I forgot to buy couscous and so substituted wild rice. I will make this one on a regular basis.

  •  Star(s)

    greek god

    ashley credicott from

    This is a delightful little recipe combining the good and bad of greek foods.

  •  Star(s)

    Surprisingly Tasty

    HeatherAnne Norbury from Kansas City, MO

    This looks like it could/would be a fairly boring dish at first glance, but it really is quite good. Easy too!

  •  Star(s)

    Great

    Nathan Arndt from Dallas, TX

    I don't really like fish, this was so easy to make and tasty my family and I couldn't help but love it.

  •  Star(s)

    Easy way to beat the blahs!

    Maryanne B. from Colorado

    Wonderfully simple, healthy dish, bursting with flavor. Seriously... My 18 month son devoured it, my parents were impressed and I didnt have to stand over the stove for hours to get everyone fed. This recipe deserves an encore!

  •  Star(s)

    Delicious

    Debra from Dubai, UAE

    This dish is very quick, very, very easy, and very very delicious. My husband loved it and said it was like having a restaurant meal. The couscous is a nice touch to mop up the wonderful sauce.

  •  Star(s)

    yummy!

    Trump from St. Louis, MO

    I'm not a big fan of fish dishes, but really enjoyed this recipe (a good blend of flavors with little spice added). I used flavored crumbled feta that gave it a nice twist. The whole family really enjoyed it!

Nutrition Facts

Serving Size: 1/4 of recipe

Servings Per Recipe:

  • Calories: 340
  • Calories from Fat: 80
  • Total Fat: 9g (14% of DV)
  • Saturated Fat: 2.5g (12% of DV)
  • Cholesterol: 45mg (15% of DV)
  • Sodium: 1030mg (43% of DV)
  • Carbohydrates: 34g (11% of DV)
  • Dietary Fiber: 3g (13% of DV)
  • Sugars: 6g
  • Protein: 31g
  • Vitamin A: 15% of DV
  • Vitamin C: 60% of DV
  • Calcium: 25% of DV
  • Iron: 10% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Greek-Style Fish Fillets

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, thinly sliced
  • 2 cans (14.5 ounces each) recipe-ready diced tomatoes, undrained
  • 1 MAGGI Vegetable Flavor Bouillon Cube
  • 1 pound firm white fish fillets
  • 1 3/4 cups frozen green beans
  • 1/4 cup sliced ripe olives, drained
  • 2 cups hot cooked couscous
  • 1/4 cup (1 ounce) crumbled feta cheese

 

Directions

HEAT oil in large, nonstick skillet. Add onion; cook, stirring occasionally, until tender. Stir in tomatoes and juice and bouillon; cook, stirring occasionally, until bouillon is dissolved.

PLACE fish over sauce; spoon some sauce over fish. Reduce heat to low; cover. Cook for 15 to 20 minutes or until fish flakes easily when tested with a fork.

DISTRIBUTE beans and olives over fish; cover. Cook for 5 minutes or until beans are tender. Serve with couscous. Sprinkle with cheese.

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