Green Banana Shake

Green Banana Shake
Makes:
1
Prep Time:
3
minutes
Total Time:
3
minutes
Try this winning Green Banana Shake recipe submitted by a consumer for Carnation Breakfast Essentials' "Shake Up Your Morning" recipe contest.

In this recipe:


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Ingredients:

  • 1 packet Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
  • 1 cup ice cubes
  • 1 cup prepared green tea, chilled *
  • 1/2 frozen banana **

Directions:

PLACE Carnation Breakfast Essentials Drink, ice cubes, chilled green tea and frozen banana in blender. Blend until smooth and combined. A great way to get protein, antioxidants, potassium and great taste on the go!

*Green Tea: To save time, brew some green tea the night before and store in the refrigerator.
**Frozen Banana: To freeze banana, unpeel, chop in pieces, wrap in plastic wrap and freeze overnight.

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Nutrition Facts

Serving Size: 1/1 of recipe

Servings Per Recipe:

  • Calories: 180
  • Calories from Fat: 0
  • Total Fat: 0g (0% of DV)
  • Saturated Fat: 0g (0% of DV)
  • Cholesterol: 5mg (1% of DV)
  • Sodium: 125mg (5% of DV)
  • Carbohydrates: 40g (13% of DV)
  • Dietary Fiber: 2g (6% of DV)
  • Sugars: 25g
  • Protein: 6g
  • Vitamin A: 15% of DV
  • Vitamin C: 150% of DV
  • Calcium: 25% of DV
  • Iron: 25% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Green Banana Shake

Ingredients

  • 1 packet Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
  • 1 cup ice cubes
  • 1 cup prepared green tea, chilled *
  • 1/2 frozen banana **

 

Directions

PLACE Carnation Breakfast Essentials Drink, ice cubes, chilled green tea and frozen banana in blender. Blend until smooth and combined. A great way to get protein, antioxidants, potassium and great taste on the go!

*Green Tea: To save time, brew some green tea the night before and store in the refrigerator.
**Frozen Banana: To freeze banana, unpeel, chop in pieces, wrap in plastic wrap and freeze overnight.

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