Green Beans, Tomatoes and Onion with Eggs

Green Beans, Tomatoes and Onion with Eggs
Makes:
6 servings, 1 cup per serving
Prep Time:
15
minutes
Total Time:
35
minutes
A delicious and hearty side dish that combines green beans, tomatoes, onion and eggs. Garlic and cilantro add extra flavor as well.

In this recipe:



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Ingredients:

  • 1 pound fresh green beans (approximately 75 beans total)
  • 4 cups water
  • 1 tablespoon canola oil
  • 1 small onion, chopped
  • 2 large cloves garlic, finely chopped
  • 3 large Roma tomatoes, chopped
  • 1/2 cup chopped cilantro
  • 6 large eggs
  • 1/4 cup NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk
  • 1 teaspoon MAGGI Granulated Chicken Flavor Bouillon

Directions:

RINSE, drain and cut off tips from green beans. Chop into ½-inch pieces.

BOIL 4 cups water in large pan; add green beans. Cook for about 6 minutes. Green beans will be al dente and not tender. Drain, rinse with cold water and set aside.

HEAT oil in large skillet over medium heat. Add onion and garlic; cook, stirring frequently, for 3 to 5 minutes or until tender. Stir in tomatoes, cilantro and green beans.

WHISK eggs, evaporated milk and bouillon in a large bowl. Pour into skillet with green bean mixture. Cook for about 5 minutes, carefully folding in the egg as it cooks. Remove from heat; serve immediately.

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Nutrition Facts

Serving Size: 1/6 of recipe

Servings Per Recipe:

  • Calories: 140
  • Calories from Fat: 70
  • Total Fat: 8g (12% of DV)
  • Saturated Fat: 2g (10% of DV)
  • Cholesterol: 215mg (71% of DV)
  • Sodium: 250mg (11% of DV)
  • Carbohydrates: 10g (3% of DV)
  • Dietary Fiber: 3g (13% of DV)
  • Sugars: 4g
  • Protein: 9g
  • Vitamin A: 25% of DV
  • Vitamin C: 30% of DV
  • Calcium: 8% of DV
  • Iron: 10% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Green Beans, Tomatoes and Onion with Eggs

Ingredients

  • 1 pound fresh green beans (approximately 75 beans total)
  • 4 cups water
  • 1 tablespoon canola oil
  • 1 small onion, chopped
  • 2 large cloves garlic, finely chopped
  • 3 large Roma tomatoes, chopped
  • 1/2 cup chopped cilantro
  • 6 large eggs
  • 1/4 cup NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk
  • 1 teaspoon MAGGI Granulated Chicken Flavor Bouillon

 

Directions

RINSE, drain and cut off tips from green beans. Chop into ½-inch pieces.

BOIL 4 cups water in large pan; add green beans. Cook for about 6 minutes. Green beans will be al dente and not tender. Drain, rinse with cold water and set aside.

HEAT oil in large skillet over medium heat. Add onion and garlic; cook, stirring frequently, for 3 to 5 minutes or until tender. Stir in tomatoes, cilantro and green beans.

WHISK eggs, evaporated milk and bouillon in a large bowl. Pour into skillet with green bean mixture. Cook for about 5 minutes, carefully folding in the egg as it cooks. Remove from heat; serve immediately.

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