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Ground Pork with Chinese Long Beans

Ground Pork with Chinese Long Beans
Makes:
5
Prep Time:
15
minutes
Total Time:
60
minutes
Low Calorie
Seasoned Ground Pork with Chinese Long Beans is a classic Asian preparation that is both beautiful and delicious. Perfect for entertaining or a special family meal.

In this recipe:


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Ingredients:

  • 8 oz. ground pork
  • 2 tablespoons MAGGI TASTE OF ASIA Cooking Soy Sauce
  • 2 teaspoons granulated sugar
  • 1 teaspoon sesame oil
  • 1/2 teaspoon cornstarch
  • 2 tablespoons vegetable oil, divided
  • 1 lb. Chinese long beans, cut into 2-inch pieces
  • 2 cloves garlic, finely chopped
  • 2 tablespoons finely chopped Chinese preserved vegetables (Chinese pickles)
  • 1 tablespoon dried shrimp (optional)
  • 1 tablespoon dry sherry wine
  • 2 teaspoons MAGGI Seasoning Sauce
  • 2 green onions, chopped
  • 1 tablespoon finely chopped fresh ginger
  • Hot, cooked rice

Directions:

MIX pork, soy sauce, sugar, sesame oil and cornstarch in medium bowl. Cover; refrigerate for 30 minutes.

HEAT 1 tablespoon vegetable oil in large skillet over medium-high heat. Add beans; stir-fry for 7 to 10 minutes or until wrinkled. Remove from skillet; set aside.

HEAT remaining 1 tablespoon vegetable oil in same skillet over medium-high heat; add pork mixture, garlic, Chinese vegetables and shrimp. Stir-fry for 5 minutes or until pork is no longer pink. Add cooked beans, wine and seasoning sauce; stir-fry for 2 minutes. Add green onions and ginger; stir-fry for 1 minute. Serve immediately with rice.

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Nutrition Facts

Serving Size: 1/5 of recipe

Servings Per Recipe:

  • Calories: 330
  • Calories from Fat: 150
  • Total Fat: 17g (26% of DV)
  • Saturated Fat: 4.5g (22% of DV)
  • Cholesterol: 35mg (11% of DV)
  • Sodium: 610mg (25% of DV)
  • Carbohydrates: 33g (11% of DV)
  • Dietary Fiber: 5g (20% of DV)
  • Sugars: 2g
  • Protein: 12g
  • Vitamin A: 15% of DV
  • Vitamin C: 30% of DV
  • Calcium: 6% of DV
  • Iron: 10% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Ground Pork with Chinese Long Beans

Ingredients

  • 8 oz. ground pork
  • 2 tablespoons MAGGI TASTE OF ASIA Cooking Soy Sauce
  • 2 teaspoons granulated sugar
  • 1 teaspoon sesame oil
  • 1/2 teaspoon cornstarch
  • 2 tablespoons vegetable oil, divided
  • 1 lb. Chinese long beans, cut into 2-inch pieces
  • 2 cloves garlic, finely chopped
  • 2 tablespoons finely chopped Chinese preserved vegetables (Chinese pickles)
  • 1 tablespoon dried shrimp (optional)
  • 1 tablespoon dry sherry wine
  • 2 teaspoons MAGGI Seasoning Sauce
  • 2 green onions, chopped
  • 1 tablespoon finely chopped fresh ginger
  • Hot, cooked rice

 

Directions

MIX pork, soy sauce, sugar, sesame oil and cornstarch in medium bowl. Cover; refrigerate for 30 minutes.

HEAT 1 tablespoon vegetable oil in large skillet over medium-high heat. Add beans; stir-fry for 7 to 10 minutes or until wrinkled. Remove from skillet; set aside.

HEAT remaining 1 tablespoon vegetable oil in same skillet over medium-high heat; add pork mixture, garlic, Chinese vegetables and shrimp. Stir-fry for 5 minutes or until pork is no longer pink. Add cooked beans, wine and seasoning sauce; stir-fry for 2 minutes. Add green onions and ginger; stir-fry for 1 minute. Serve immediately with rice.

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