Don’t miss this delicious version of the traditional Guanabana Shake (Champola). The guanabana and the evaporated milk make a unique combination: refreshing and irresistible!
- 1 pkg. (14 oz.) frozen guanábana pulp
- 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Milk
- 1 cup water
- 1/4 cup granulated sugar
Directions, Reviews, Nutrition
NOTE: Frozen mango, guava, papaya, coconut, passion fruit, tamarind or pineapple may be substituted for guanábana pulp.
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Tropical Smoothie- Soo Good
Thank you this is so sweet and refreshing like I remember. My son can now have guanabana like his Titi used to makefor him. It is easy and good for you,calcium and Vitamins try with other frutas such as Papaya Guava etc. A tropical Smoothie!!!
Serving Size: 1/6 of Recipe
Servings Per Recipe: 6
- Amount Per Serving
- Calories: 150
- Calories from Fat: 35
- Total Fat: 4g (6% of DV)
- Saturated Fat: 3g (14% of DV)
- Cholesterol: 20mg (6% of DV)
- Sodium: 65mg (3% of DV)
- Carbohydrates: 25g (8% of DV)
- Dietary Fiber: 2g (9% of DV)
- Sugars: 23g
- Protein: 4g
- Vitamin A: 0% of DV
- Vitamin C: 25% of DV
- Calcium: 15% of DV
- Iron: 2% of DV
*Percent Daily Values are based on a 2,000 calorie diet.