8 Print View Full Screen Save

Guanábana Shake

Guanábana Shake
Makes:
6 servings
Prep Time:
5
minutes
Total Time:
5
minutes
based on
1 reviews
Don’t miss this delicious version of the traditional Guanabana Shake (Champola). The guanabana and the evaporated milk make a unique combination: refreshing and irresistible!

In this recipe:


Store Locator

Ingredients:

  • 1 pkg. (14 oz.) frozen guanábana pulp
  • 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Milk
  • 1 cup water
  • 1/4 cup granulated sugar

Directions:

PLACE frozen pulp, evaporated milk, water and sugar in blender container; cover. Blend until smooth.

NOTE: Frozen mango, guava, papaya, coconut, passion fruit, tamarind or pineapple may be substituted for guanábana pulp.


Reviews:

Review This Recipe
  •  Star(s)

    Tropical Smoothie- Soo Good

    Jeanie D from LongIsland, NY

    Thank you this is so sweet and refreshing like I remember. My son can now have guanabana like his Titi used to makefor him. It is easy and good for you,calcium and Vitamins try with other frutas such as Papaya Guava etc. A tropical Smoothie!!!

Nutrition Facts

Serving Size: 1/6 of recipe

Servings Per Recipe:

  • Calories: 150
  • Calories from Fat: 35
  • Total Fat: 4g (6% of DV)
  • Saturated Fat: 3g (14% of DV)
  • Cholesterol: 20mg (6% of DV)
  • Sodium: 65mg (3% of DV)
  • Carbohydrates: 25g (8% of DV)
  • Dietary Fiber: 2g (9% of DV)
  • Sugars: 23g
  • Protein: 4g
  • Vitamin A: 0% of DV
  • Vitamin C: 25% of DV
  • Calcium: 15% of DV
  • Iron: 2% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

Thank you for subscribing to the Meals.com newsletter!

You will start receiving emails filled with delicious recipes and cooking tips shortly.

What’s for dinner?

The answer is easy with our most popular recipes!
Sign up for our newsletter.

See example email PRIVACY

recipe finder

Pinpoint a delicious recipe for any occasion faster using our recipe finder.

Find Recipes

tell us what you think

Cancel
Submit Your Review

Guanábana Shake

Ingredients

  • 1 pkg. (14 oz.) frozen guanábana pulp
  • 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Milk
  • 1 cup water
  • 1/4 cup granulated sugar

 

Directions

PLACE frozen pulp, evaporated milk, water and sugar in blender container; cover. Blend until smooth.

NOTE: Frozen mango, guava, papaya, coconut, passion fruit, tamarind or pineapple may be substituted for guanábana pulp.

Save to Recipe Box

Please Sign In to save this recipe to your Recipe Box. You will be returned to this recipe once signed in.

Sign In

add to my recipe box

Guanábana Shake

Add to Folder Cancel

recipe added successfully!

Guanábana Shake was added to your  folder.

Close

share with your friends

Guanábana Shake