Guilt-Free Crème Brûlée
Only 140 calories makes this a truly Guilt-Free Crème Brûlée! This is perfect for impressing guests. Add a dollop of whipped cream or a sprig of mint to dress up this plate.
- 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk
- 1 cup egg substitute or 4 large eggs, beaten
- 1/3 cup granulated sugar
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 6 teaspoons light brown sugar, divided
Directions, Reviews, Nutrition
WHISK evaporated milk, egg substitute, granulated sugar, vanilla extract and salt in medium bowl until mixed. Pour mixture evenly into six, 6-ounce ramekins. Place ramekins in 13 x 9-inch baking pan. Pour boiling water into baking pan to a depth of 1-inch depth (about halfway up sides of ramekins).
BAKE for 30 to 35 minutes or until gently set in centers. Remove to wire rack to cool slightly. Refrigerate for several hours or overnight.
PREHEAT broiler. Blot tops of crème brûlées with paper towel. Sprinkle each crème brûlée with a teaspoon of brown sugar. Place on baking sheet with sides. Broil with tops 4 to 6 inches from heat for 5 to 6 minutes, rotating pan once, watching closely, until sugar is melted and caramelized. Alternately, tops can be caramelized using a kitchen torch. Refrigerate for 5 to 10 minutes or until topping hardens (do not refrigerate longer than 1 hour or topping will start to soften).
• If using eggs, pour mixture through fine sieve into ramekins.
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Guilt-Free Creme Brulee
This recipe is also good with a little nutmeg or cinnamon sprinkled on top.
Even better add 1/3 c pumpkin puree with a little cinnamon--I make it every thanksgiving
five-star dessert without all of the calories-- creme brulee makes an ordinary day extraordinary--- i would like to see a recipe for two available as well--
Creme Brulee is an all-time favorite dessert,and with fewer calories I can enjoy it more.
GUILT FREE CREME BRULEE
THIS IS MY HUSBAND'S FAVORITE DESSERT, EVEN THOUGH HE IS NOT A SWEET EATER. LOVE IT!
Serving Size: 1/6 of Recipe
Servings Per Recipe: 6
- Amount Per Serving
- Calories: 140
- Calories from Fat: 20
- Total Fat: 2.5g (4% of DV)
- Saturated Fat: 1.5g (8% of DV)
- Cholesterol: 10mg (3% of DV)
- Sodium: 240mg (10% of DV)
- Carbohydrates: 20g (7% of DV)
- Dietary Fiber: 0g (0% of DV)
- Sugars: 20g
- Protein: 9g
- Vitamin A: 8% of DV
- Vitamin C: 0% of DV
- Calcium: 20% of DV
- Iron: 6% of DV
*Percent Daily Values are based on a 2,000 calorie diet.