Honan Sweet & Sour Pork

Honan Sweet & Sour Pork

In this recipe:

based on 1 reviews
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4
25 min.
prep
60 min.
total
4 Servings

Honan Sweet & Sour Pork is a simple yet authentic and tasty recipe that is perfect to make at home for a special family treat or for entertaining.

Ingredients

  • 1 cup ketchup
  • 1/2 cup granulated sugar
  • 3 tablespoons rice vinegar
  • 2 tablespoons MAGGI Seasoning Sauce
  • 1/4 cup all-purpose flour
  • 1/4 cup cornstarch
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 lb. pork butt, cut into 1-inch cubes
  • 3 tablespoons vegetable oil, divided
  • 1 cup fresh pineapple, cut into 1-inch cubes*
  • 1 small red bell pepper, seeded, cored and chopped
  • 1 small green bell pepper, seeded, cored and chopped
  • 1/2 cup thinly sliced carrot
  • Hot cooked white rice
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COMBINE ketchup, sugar, vinegar and seasoning sauce in small bowl; set aside.



COMBINE flour, cornstarch, salt and black pepper in medium bowl. Add pork; stir until coated.



HEAT 2 tablespoons oil in wok or large skillet over medium-high heat. Stir-fry pork in batches until golden brown. Remove pork; drain on paper towels. Clean out wok or skillet.



HEAT remaining 1 tablespoon oil in wok or large skillet. Add pork, pineapple, bell peppers, carrot and ketchup mixture. Bring to a boil; reduce heat to low and cook for 25 to 30 minutes or until pork is tender and sauce is thick. Serve over rice.



* May substitute 1 cup well-drained, canned pineapple chunks for the fresh pineapple.

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Best I've Ever Had

I've tried to make other sweet & sour dishes before using other recipes and I haven't liked them. When my husband suggested this I was sceptical, but it turned out to be better than any sweet & sour dish I've ever had--even in restaurants. We eliminated the pineapple but it didn't take away from the taste.

- Kelly Nelson from Newburgh, NY

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Nutrition Facts

Serving Size: 1/4 of Recipe

Servings Per Recipe: 4

  • Amount Per Serving
  • Calories: 690
  • Calories from Fat: 260
  • Total Fat: 29g (45% of DV)
  • Saturated Fat: 7g (37% of DV)
  • Cholesterol: 75mg (25% of DV)
  • Sodium: 1570mg (65% of DV)
  • Carbohydrates: 83g (28% of DV)
  • Dietary Fiber: 3g (12% of DV)
  • Sugars: 43g
  • Protein: 26g
  • Vitamin A: 60% of DV
  • Vitamin C: 130% of DV
  • Calcium: 4% of DV
  • Iron: 15% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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