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Lavender Cow Smoothie

Ingredients

1 container (6 oz.) blueberry fat free yogurt
1/2 cup fat free milk
1 packet No Sugar Added Classic French Vanilla Flavor CARNATION® BREAKFAST ESSENTIALS™ Complete Nutritional Drink
1/2 cup ice cubes

  

Directions

PLACE yogurt, milk, Carnation Breakfast Essentials Drink and ice in blender; cover. Blend until smooth.

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Lavender Cow Smoothie

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Use blueberries to create a refreshing Lavender Cow Smoothie that everyone is sure to love. Try this recipe from Carnation Breakfast Essentials today!
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Lavender Cow Smoothie

Ingredients:

1 container (6 oz.) blueberry fat free yogurt
1/2 cup fat free milk
1 packet No Sugar Added Classic French Vanilla Flavor CARNATION® BREAKFAST ESSENTIALS™ Complete Nutritional Drink
1/2 cup ice cubes

Directions:

PLACE yogurt, milk, Carnation Breakfast Essentials Drink and ice in blender; cover. Blend until smooth.

Estimated Times:

Prep Time: 5 minutes
Cooking Time: 0 minutes
Cooling Time: 0 minutes

Servings: 1

In this recipe:


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Nutrition Facts

Serving Size: 1/1 of recipe

Servings Per Recipe: 1 

  • Calories: 190
  • Calories from Fat: 0
  • Total Fat: 0g (0% of DV)
  • Saturated Fat: 0g (0% of DV)
  • Cholesterol: 5mg (2% of DV)
  • Sodium: 230mg (10% of DV)
  • Carbohydrates: 35g (12% of DV)
  • Dietary Fiber: 3g (12% of DV)
  • Sugars: 26g
  • Protein: 15g
  • Vitamin A: 15% of DV
  • Vitamin C: 150% of DV
  • Calcium: 70% of DV
  • Iron: 25% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

In this recipe:


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