Mango Medley

Mango Medley
based on 2 reviews
This Looks YUMMY!
10 min.
70 min.
4 Servings

Mango Medley is an easy dish to prepare. It's great as a side or garnish for grilled meats, or use it as an appetizer and starter to kick off a fresh tasting meal. As a dessert it is a perfect and healthy ending to a meal.


  • 3 tablespoons orange juice
  • 3 tablespoons fresh lime juice
  • 4 teaspoons granulated sugar
  • 1/4 teaspoon hot pepper sauce
  • 2 medium mangoes, peeled and cubed
  • 1 medium carrot, peeled and grated
  • 1/4 cup red bell pepper, thinly sliced strips
  • 1/4 cup fresh mint, chopped
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COMBINE orange juice, lime juice, sugar and hot pepper sauce in small bowl.

COMBINE mangoes, carrot, bell pepper and mint in medium bowl. Toss with juice mixture to coat. Refrigerate for 1 hour before serving.

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The results are fantastic!! Easy to please the whole family with this one.

- Thelma Bean from StL

The best

I really enjoyed it. It was excellent. Great for parties.

- Fern from Davie,Florida

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Nutrition Facts

Serving Size: 1/4 of Recipe

Servings Per Recipe: 4

  • Amount Per Serving
  • Calories: 100
  • Calories from Fat: 0
  • Total Fat: 0g (0% of DV)
  • Saturated Fat: 0g (0% of DV)
  • Cholesterol: 0mg (0% of DV)
  • Sodium: 20mg (1% of DV)
  • Carbohydrates: 27g (9% of DV)
  • Dietary Fiber: 3g (12% of DV)
  • Sugars: 22g
  • Protein: 1g
  • Vitamin A: 90% of DV
  • Vitamin C: 90% of DV
  • Calcium: 2% of DV
  • Iron: 4% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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