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Mediterranean Couscous Salad

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Our fluffy Mediterranean Couscous Salad features dried cranberries or cherries and a secret ‘juicy’ ingredient. It’s a nutritious addition to any picnic spread or summer meal. Toasting the nuts will add great flavor dimensions to this beautiful dish.

Read the Nestlé Kitchens blog for more detailed instructions.

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Mediterranean Couscous Salad

Ingredients:

1 box (5.7 ounces) Mediterranean Curry instant couscous mix
3/4 cup dried cranberries or cherries
1/3 cup Apple NESTLÉ® JUICY JUICE® All Natural 100% Juice
1/2 cup chopped walnuts or pine nuts, toasted*
3 green onions, sliced
1 to 2 tablespoons extra virgin olive oil
2 tablespoons chopped fresh Italian parsley or cilantro
2 tablespoons fresh lemon juice
Freshly ground pepper

Directions:

PLACE couscous with seasoning packet and cranberries in large bowl; pour boiling water (amount called for on box) over couscous. Stir in Juicy Juice. Cover with plastic wrap; let stand for about 5 minutes or until liquid is absorbed. Fluff with fork.

ADD nuts, green onions, oil, parsley and lemon juice; stir well. Season with pepper. Best served at room temperature.

Cook's Tip: * Toast walnuts in medium skillet over medium heat, stirring frequently, for a couple minutes. If you can’t find Mediterranean couscous, use 3/4 cup whole-wheat couscous and add 1 tablespoon ground curry powder, 1 teaspoon salt and 1 teaspoon granulated sugar.

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Nutrition Facts

Serving Size: 1/4 of recipe

Servings Per Recipe:

  • Calories: 350
  • Calories from Fat: 120
  • Total Fat: 14g (21% of DV)
  • Saturated Fat: 1g (5% of DV)
  • Cholesterol: 0mg (0% of DV)
  • Sodium: 360mg (15% of DV)
  • Carbohydrates: 53g (18% of DV)
  • Dietary Fiber: 5g (20% of DV)
  • Sugars: 19g
  • Protein: 10g
  • Vitamin A: 10% of DV
  • Vitamin C: 25% of DV
  • Calcium: 4% of DV
  • Iron: 10% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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