Try this winning Mega Omega Shake recipe submitted by a consumer for Carnation Breakfast Essentials's "Shake Up Your Morning" recipe contest.
- 1 packet Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
- 2 tablespoons ground flax seed
- 1/2 teaspoon ground cinnamon
- Grated nutmeg
PREPARE Carnation Breakfast Essentials Drink according to package directions. Add flax seed, cinnamon and nutmeg and blend until thick and creamy.