Nutrient-Packed “Double Milk”

Nutrient-Packed “Double Milk”
Makes:
1 serving
Prep Time:
1
minutes
Total Time:
1
minutes
Carnation® Nonfat Dry Milk is the perfect way to add protein and calcium to fluid milk without adding volume. It is a great source of essential nutrients to those in need of an extra boost.

• Excellent Source/ High In: Calcium (45% VS 30% for 2% milk)
• Contains 13g protein VS 8g for 2% milk
• NFDM adds nutrient density (about 50% more nutrients) without adding extra fat or cholesterol. For individuals in need of extra calories and nutrients (people with cancer or decreased appetite) this “double milk” can provide extra nutrition.

In this recipe:


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Ingredients:

  • 1 cup lowfat 2% milk
  • 3 tablespoons dry NESTLÉ® CARNATION® Instant Nonfat Dry Milk

Directions:

COMBINE fluid milk and dry milk in glass; stir until smooth.

NOTES:
• Recipe may be scaled up and kept in the refrigerator. Shake well before using.

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Nutrition Facts

Serving Size: 1/1 of recipe

Servings Per Recipe:

  • Calories: 170
  • Calories from Fat: 45
  • Total Fat: 5g (8% of DV)
  • Saturated Fat: 3g (15% of DV)
  • Cholesterol: 20mg (7% of DV)
  • Sodium: 170mg (7% of DV)
  • Carbohydrates: 18g (6% of DV)
  • Dietary Fiber: 0g (0% of DV)
  • Sugars: 18g
  • Protein: 13g
  • Vitamin A: 15% of DV
  • Vitamin C: 2% of DV
  • Calcium: 45% of DV
  • Iron: 0% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrient-Packed “Double Milk”

Ingredients

  • 1 cup lowfat 2% milk
  • 3 tablespoons dry NESTLÉ® CARNATION® Instant Nonfat Dry Milk

 

Directions

COMBINE fluid milk and dry milk in glass; stir until smooth.

NOTES:
• Recipe may be scaled up and kept in the refrigerator. Shake well before using.

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