Papaya Pineapple Smoothie

Papaya Pineapple Smoothie
Makes:
2
Prep Time:
5
minutes
Total Time:
5
minutes
Low Fat
In this refreshing Papaya Pineapple Smoothie, fresh whole fruit, ice and sweetened condensed milk make for a creamy and tropical treat.

In this recipe:


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Ingredients:

  • 1 cup pineapple chunks (fresh or frozen*)
  • 1/2 cup papaya chunks
  • 1/2 cup ice cubes
  • 1/4 cup NESTLÉ LA LECHERA FAT FREE Sweetened Condensed Milk

Directions:

PLACE pineapple, papaya, ice and sweetened condensed milk in blender; cover. Blend until smooth.

*NOTE: If using frozen pineapple, add ¼ cup water.

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Nutrition Facts

Serving Size: 1/2 of recipe

Servings Per Recipe:

  • Calories: 180
  • Calories from Fat: 0
  • Total Fat: 0g (0% of DV)
  • Saturated Fat: 0g (0% of DV)
  • Cholesterol: 0mg (0% of DV)
  • Sodium: 55mg (2% of DV)
  • Carbohydrates: 43g (14% of DV)
  • Dietary Fiber: 2g (7% of DV)
  • Sugars: 40g
  • Protein: 4g
  • Vitamin A: 8% of DV
  • Vitamin C: 50% of DV
  • Calcium: 10% of DV
  • Iron: 2% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Papaya Pineapple Smoothie

Ingredients

  • 1 cup pineapple chunks (fresh or frozen*)
  • 1/2 cup papaya chunks
  • 1/2 cup ice cubes
  • 1/4 cup NESTLÉ LA LECHERA FAT FREE Sweetened Condensed Milk

 

Directions

PLACE pineapple, papaya, ice and sweetened condensed milk in blender; cover. Blend until smooth.

*NOTE: If using frozen pineapple, add ¼ cup water.

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