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Party-Perfect Mini Quiches

Party-Perfect Mini Quiches
Makes:
12 servings
Prep Time:
10
minutes
Total Time:
48
minutes
Low CalorieLow SodiumVegetarian
based on
14 reviews
These bite-size, crustless colorful mini quiches are filled with cheddar cheese, broccoli and red peppers. A delicious and colorful addition to any meal and also perfect as a party appetizer.

In this recipe:


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Ingredients:

  • 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Milk
  • 3 large eggs, beaten
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 cups (8 oz. pkg.) shredded mild or sharp cheddar cheese
  • 2 cups chopped, frozen broccoli, thawed and drained
  • 1/2 cup chopped red bell pepper

Directions:

PREHEAT oven to 350° F. Grease and lightly flour twelve 2 1/2-inch muffin cups.

WHISK evaporated milk, eggs, flour, salt and black pepper in medium bowl until blended. Stir in cheese, broccoli and bell pepper. Spoon 1/4 to 1/3 cup of mixture into each prepared muffin cup, filling almost to rim*. Stir mixture frequently to evenly distribute ingredients.

BAKE for 23 to 28 minutes or until knife inserted near centers comes out clean and tops are lightly browned. Cool in pans for 15 minutes. Run knife or small, flat spatula around inside edges of muffin cups. Carefully remove quiches.

*NOTE: Number of quiches that you get will depend on the size of your muffin cups. Bake time may need some adjusting.

TIPS:
• Quiches can be made ahead and frozen. To reheat, place on baking sheet and bake in preheated 325° F. oven for 25 to 30 minutes or, place 2 to 4 quiches on microwave-safe plate and microwave on MEDIUM-HIGH (70%) power for 2 1/2 to 5 minutes or until hot.


Reviews:

Review This Recipe
  •  Star(s)

    wonderful, wonderful

    MARY FELLER from OMAHA NE

    YOU CAN ADD SO MANY DIFFERENT ITEMS TO THIS RECIPE, SUCH AS BACON, HAM OR CHORIZO. I HAVE SHARED THIS RECIPE SO MANY TIMES. BEST PART THEY CAN BE MADE AHEAD

  •  Star(s)

    great make-ahead snack or appetizer

    laurel keser from new port richey, FL

    Made these with some variations. Everyone loved them. I gave them an Italian twist by adding Italian seasoning, substituting mozzarella cheese and also used fresh broccoli instead of frozen.They are great as a snack or appetizer. I also like that they can be made ahead.

  •  Star(s)

    good easy recipe

    ELIZABETH FREY from Lake Village, IN

    I really liked this recipe but I had to substitute red pepper for green because I have intolerance to them. I also chopped up some crisp bacon to add. The best part of this recipe is that if everyone cannot sit down to breakfast at the same time the individual quiches make it easy for people to reheat and eat theirs when convenient.

  •  Star(s)

    Mini Quiche

    gabriela villalobos from

    It was a fast & easy recipe to prepare. However, I think it needed more flavor. So, to add some more flavor and spice to it I added more salt, cheese & pepper to it.

  •  Star(s)

    Humm!!

    audrey Nagode from Blacksburg, VA

    I have made a big quiche with this recipe, replacing vegetables with ham, and it turned out great! I am from France where crutless quiches are very common. I am glad american people like them too!

  •  Star(s)

    Party-Perfect Mini Quiches

    Bunny Workin from Fargo, ND

    I made these for Christmas Morning and they were a big hit. Like the idea that i could make them ahead of time and than just heat them up they also are very easy to make and will make again.

  •  Star(s)

    Loved by all

    Laura Jansma from Warsaw, IN

    I usually make regular size quiche or a big pan of breakfast casserole. These were delicious and easy. I have already been asked to share the recipe with three friends. I made an extra batch, froze them. Often I pull out a few to microwave for quick breakfasts.

  •  Star(s)

    Healthy and Good

    Jennifer Van Keppel from Indianapolis, IN

    These are great! I used the fat free Carnation, frozen broccoli and red pepper from our garden. On a whim I added a dash of cayenne/black pepper blend. I made a batch for breakfast and a batch of smaller ones for Christmas Eve appetizers. Highly recommended.

  •  Star(s)

    Mini Quiche

    Tina Yetter from Pennsylvania

    I made a double batch of this recipe. Kept the leftovers in the fridge. They were great for a quick breakfast during the week when everyone's in such a hurry to get out the door in the morning. Just pop in the microwave and out the door we go. We love them!

  •  Star(s)

    Delicious and Easy

    Shirley Cotterman from Seminole, OK

    I made this when my 8 year old granddaughter was visiting and substituted diced pepperoni for the peppers and and she loved it. It is so easy to make and so many substitutions you can use to suit your own taste.

  •  Star(s)

    Substitution for gluten intolerance...

    Kristen Gabby from

    Just substitute some corn starch in for the flour and this recipe is gluten intolerance friendly. Tasty, too!

  •  Star(s)

    Loved mini quich

    Suzanne Mangel from Syracuse, UT

    I am a big quiche fan, but my husband is not. I made this quiche recipe and loved it because it was crustless. Bonus, my husband liked it too!

  •  Star(s)

    Great for WLS Patients

    Patt Castro from Fresno CA

    I had weight loss surgery 2 years ago and am always looking for recipes I can use. This is perfect because it is crustless, a good source of protein and I can make it to the ounce size I am able to consume. I will pass this on to my WLS group.

  •  Star(s)

    money saver

    Tracy Snyder from Atoka

    i always go and buy quiches already made and you only get like 6 - 12 in a box. They are very expensive so I was pleased to find this recipe because it doesn't take long and it's cheaper to make than buying some.

Nutrition Facts

Serving Size: 1/12 of recipe

Servings Per Recipe: 12 

  • Calories: 120
  • Calories from Fat: 60
  • Total Fat: 7g (11% of DV)
  • Saturated Fat: 5g (24% of DV)
  • Cholesterol: 80mg (26% of DV)
  • Sodium: 220mg (9% of DV)
  • Carbohydrates: 6g (2% of DV)
  • Dietary Fiber: .5g (2% of DV)
  • Sugars: 4g
  • Protein: 8g
  • Vitamin A: 15% of DV
  • Vitamin C: 35% of DV
  • Calcium: 25% of DV
  • Iron: 2% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Party-Perfect Mini Quiches

Ingredients

  • 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Milk
  • 3 large eggs, beaten
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 cups (8 oz. pkg.) shredded mild or sharp cheddar cheese
  • 2 cups chopped, frozen broccoli, thawed and drained
  • 1/2 cup chopped red bell pepper

 

Directions

PREHEAT oven to 350° F. Grease and lightly flour twelve 2 1/2-inch muffin cups.

WHISK evaporated milk, eggs, flour, salt and black pepper in medium bowl until blended. Stir in cheese, broccoli and bell pepper. Spoon 1/4 to 1/3 cup of mixture into each prepared muffin cup, filling almost to rim*. Stir mixture frequently to evenly distribute ingredients.

BAKE for 23 to 28 minutes or until knife inserted near centers comes out clean and tops are lightly browned. Cool in pans for 15 minutes. Run knife or small, flat spatula around inside edges of muffin cups. Carefully remove quiches.

*NOTE: Number of quiches that you get will depend on the size of your muffin cups. Bake time may need some adjusting.

TIPS:
• Quiches can be made ahead and frozen. To reheat, place on baking sheet and bake in preheated 325° F. oven for 25 to 30 minutes or, place 2 to 4 quiches on microwave-safe plate and microwave on MEDIUM-HIGH (70%) power for 2 1/2 to 5 minutes or until hot.

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