This Peppered Broccoli recipe is simple to prepare and a versatile, healthy side dish that goes well with almost any meal.
- 1 tablespoon olive oil
- 2 cloves garlic, finely chopped (optional)
- 1/8 teaspoon crushed red pepper
- 6 cups broccoli florets
- 1 cup red bell pepper strips (about 1 small)
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Directions, Reviews, Nutrition
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I steamed the Broccoli
I steamed the Broccoli, and I sauteed the garlic and red peppers together, but kept them seperate. My son hates red bell peppers. Adding the garlic/pepper mix seperaely made for really yummy broccoli that my hubby and i enjoyed!
I omitted the bell pepper and added one quater cup Balsamic Vinegar and 2 or 3 Tbsp Lite Brown Sugar, stirring until glazed.... Yummy!!!!!
Serving Size: 1/6 of Recipe
Servings Per Recipe: 6
- Amount Per Serving
- Calories: 80
- Sodium: 180mg
- Carbohydrates: 10g
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 4g
- Vitamin A: 40% of DV
- Vitamin C: 160% of DV
- Calcium: 6% of DV
- Iron: 8% of DV
*Percent Daily Values are based on a 2,000 calorie diet.