tell us what you think

Cancel
Submit Your Review

Peppered Broccoli

Ingredients

1 tablespoon olive oil
2 cloves garlic, finely chopped (optional)
1/8 teaspoon crushed red pepper
6 cups broccoli florets
1 cup red bell pepper strips (about 1 small)
1/4 teaspoon salt
1/4 teaspoon ground black pepper

 

Directions

HEAT olive oil in large, nonstick skillet over medium-high heat. Add garlic and crushed red pepper; cook for 30 seconds. Stir in broccoli and bell pepper. Cook, stirring occasionally, for 5 to 6 minutes or until vegetables are tender. Season with salt and black pepper.

recipe added successfully!

 was added to your  folder.

Close

starter
Peppered Broccoli
Star(s)

Prep Time: 5 mins
Cooking Time: 6 mins
Servings: 6


main dish
Marinated Pork Roast
 Star(s)

Prep Time: 30 mins
Cooking Time: 180 mins
Servings: 13


side
Maggi Baby Potatoes
 Star(s)

Prep Time: 15 mins
Cooking Time: 10 mins
Servings: 0


dessert
Pumpkin Carrot Swirl Bars
 Star(s)

Prep Time: 20 mins
Cooking Time: 25 mins
Servings: 0

Peppered Broccoli

(5 stars based on 2 reviews)
This Peppered Broccoli recipe is simple to prepare and a versatile, healthy side dish that goes well with almost any meal.

create your recipe box!

In order to create your personal recipe box, you must be registered on Meals.com. It only takes a minute, then you can save all your favorite Meals.com recipes in one place.

Join Now PRIVACY POLICY



already a member? sign in here.

Sign In Forgot Password

share with your friends

Peppered Broccoli

Ingredients:

1 tablespoon olive oil
2 cloves garlic, finely chopped (optional)
1/8 teaspoon crushed red pepper
6 cups broccoli florets
1 cup red bell pepper strips (about 1 small)
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Directions:

HEAT olive oil in large, nonstick skillet over medium-high heat. Add garlic and crushed red pepper; cook for 30 seconds. Stir in broccoli and bell pepper. Cook, stirring occasionally, for 5 to 6 minutes or until vegetables are tender. Season with salt and black pepper.

Review This Recipe
  •  Star(s)

    I steamed the Broccoli

    Melissa from Wenatchee, WA

    I steamed the Broccoli, and I sauteed the garlic and red peppers together, but kept them seperate. My son hates red bell peppers. Adding the garlic/pepper mix seperaely made for really yummy broccoli that my hubby and i enjoyed!

  •  Star(s)

    Yummy!

    Kristi from Huntsville, Al.

    I omitted the bell pepper and added one quater cup Balsamic Vinegar and 2 or 3 Tbsp Lite Brown Sugar, stirring until glazed.... Yummy!!!!!


Nutrition Facts

Serving Size: 1/6 of recipe

Servings Per Recipe: 6 servings

  • Calories: 80
  • Sodium: 180mg
  • Carbohydrates: 10g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 4g
  • Vitamin A: 40% of DV
  • Vitamin C: 160% of DV
  • Calcium: 6% of DV
  • Iron: 8% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

  • Get exclusive emails
  • Cooking tips & advice
  • FREE Recipe Box
Join Meals Now!

recently viewed pages